Sunbeam MU4000 manual Rosemary Infused Potatoes, Spiced Sweet Potatoes

Page 31

Sous Vide Recipes continued

Rosemary Infused Potatoes

3 large potatoes peeled and cut into ½ cm slices

2 tablespoons duck fat

2 sprigs fresh rosemary

Salt and freshly ground black pepper, to taste

1.Fill unit with water. Preheat water to 83°C.

2.Place all ingredients in a bowl. Toss to combine.

3.Arrange potatoes in a single layer in the cooking pouch. Vacuum seal.

4.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

5.Cook for 1 hour. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

6.Heat carrots and cooking liquid in a large frypan over medium heat. Cook for 3-4 minutes or until golden. Season to taste with salt and pepper. Serve.

Spiced Sweet Potatoes

This is a great recipe to make for a crowd. Serves: 4-6

3 large sweet potatoes, peeled, cut into 2 cm cubes

1 tablespoon honey

1 teaspoon paprika

60g butter

Salt and freshly ground black pepper, to taste

1.Fill unit with water and preheat to 85°C.

2.Place sweet potato in a single layer in the cooking pouch. Vacuum seal.

3.Place pouch in the unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

4.Cook for 30 minutes. Serve.

Tip: Place these potatoes in a hot oven for 10 minutes for a crispy finish, if desired.

29

Image 31
Contents Duos Page Important instructions retain for future use ContentsSunbeam’s Safety Precautions For examination, repair or adjustment Tempered Glass Lid Litre working capacity Non-slip feet Features of your SunbeamControl Panel Pouch rack Non-stick Removable Cooking PanSeparates sous vide pouches for more even cooking Control Panel Fruit Firm Fruits. Apple, pear Cooking Menus OverviewSunbeam Duos has 2 cooking menus Sous Vide CookingFood Preparation Food Safety Guidelines for Sous Vide CookingCooking Menus Overview Cooking your foodCooking Cooking Menu Sous Vide Slow Cook Cooking Menu Settings TablePlace the Sunbeam Duos on a flat, level surface How to use the Sous Vide menuGeneral temperature for Vegetables Cooking temperatures for Meat Beef, Lamb and PorkCooking temperatures for Poultry Cooking temperature for FishPoultry Sous Vide Temperature and Time GuideHow to use the Slow Cook menu Care and Cleaning Lid Hints and TipsCapacity FoodSlow Cooked Stocks Hints and TipsSlow Cooked Roasts Slow Cooked Roast ChickenProblem Possible Reason Solution TroubleshootingFlavour Inspiration Sous Vide RecipesSous Vide Recipes Portuguese Marinade Chermoula MarinadeGarlic Eggplants Teriyaki MarinadeThis is especially good for steak Antipasti PlateFill unit with water. Preheat water to 82C Honey, Soy Chicken WingsServes Coq au VinSpicy Pork Chops Chicken Cordon BleuFill unit with water. Preheat to 86C Red Wine Beef CheeksChinese Five Spice Duck Breast Pork BellyFill unit with water. Preheat water to 56C for medium rare Hazelnut and Coriander Spiced SalmonRosemary and Lamb Chops Honeyed Carrots Pea, Mint and Goats Cheese RisottoSpiced Sweet Potatoes Rosemary Infused PotatoesThis is a great recipe to make for a crowd. Serves Fill unit with water and preheat to 85C Preserved LemonsFill unit with water and preheat to 79C Port Poached DatesButter Chicken Chicken TaginePeanut Chicken Slow Cooker Recipes Main MealsAsian Style Pork Belly Toss pork in flour Spicy Pork MeatballsServes 6-8 1.25kg pork mince Pork with Apple and CiderToss lamb shanks in flour Red Wine Lamb ShanksEasy Osso Bucco with Gremolata Mexican Beef Stew Moroccan BeefThis stew is great in burritos or tacos. Serves This is a great ‘no stirring required’ polenta. Serves Beef and Creamy Mushroom CasseroleToss beef in flour Slow Cooked Creamy PolentaMoroccan Lentil and Chickpea Soup Chickpea and Pumpkin CurryRice Pudding Slow Cooker Recipes DessertsGingerbread and Golden Syrup Pudding Slow Cooker Recipes Desserts Page Australia Month Replacement GuaranteeNew Zealand Need help with your appliance?