Sunbeam MU4000 manual Hazelnut and Coriander Spiced Salmon, Rosemary and Lamb Chops

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Sous Vide Recipes continued

Hazelnut and Coriander Spiced Salmon

Serves: 5

1 tablespoon coriander seeds

¼cup hazelnuts, roasted, skins removed, chopped

¼cup sesame seeds

1 teaspoon ground ginger

Salt and freshly ground black pepper, to taste 5 salmon fillets

2 tablespoons olive oil

50g butter, room temperature

1.Fill unit with water. Preheat water to 56°C for medium rare.

2.Heat a small frypan over medium heat. Add coriander seeds and cook until fragrant.

3.Add hazelnuts, coriander seeds, sesame seeds and ginger to a mortar and pestle. Season to taste with salt and pepper. Grind until a coarse powder.

4.Arrange salmon in a single layer in the cooking pouch. More than one pouch may be required. Vacuum seal.

5.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

6.Cook for 20 minutes. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

7.Remove salmon from the pouch.

8.Heat butter in a large frypan over medium heat. Add 2 tablespoons of spice mix and allow to cook for 1 minute before adding salmon fillets in batches. Sear salmon for 1 minute. Serve with an extra sprinkling of spice mix.

TIP: This salmon is great in salads.

Rosemary and Lamb Chops

Serves: 4

8 lamb cutlets

3 cloves garlic, crushed

3 sprigs fresh rosemary ¼ cup olive oil

Salt and freshly ground black pepper, to taste

1.Fill unit with water. Preheat water to 56°C for medium rare.

2.Place lamb, garlic, rosemary and oil in a large bowl. Stir to combine. Season to taste with salt and pepper.

3.Arrange lamb in a single layer in the cooking pouch. More than one pouch maybe required. Vacuum seal.

4.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

5.Cook for 2 hours. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

6.Remove chops. Discard rosemary and garlic. Pat lamb dry.

7.Heat a large frypan over medium-high heat. Add lamb chops and cook for 1 minute or until golden on each side. Serve.

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Contents Duos Page Important instructions retain for future use ContentsSunbeam’s Safety Precautions For examination, repair or adjustment Tempered Glass Lid Litre working capacity Non-slip feet Features of your SunbeamSeparates sous vide pouches for more even cooking Non-stick Removable Cooking PanControl Panel Pouch rack Control Panel Sunbeam Duos has 2 cooking menus Cooking Menus OverviewSous Vide Cooking Fruit Firm Fruits. Apple, pearCooking Menus Overview Food Safety Guidelines for Sous Vide CookingCooking your food Food PreparationCooking Cooking Menu Sous Vide Slow Cook Cooking Menu Settings TablePlace the Sunbeam Duos on a flat, level surface How to use the Sous Vide menuCooking temperatures for Poultry Cooking temperatures for Meat Beef, Lamb and PorkCooking temperature for Fish General temperature for VegetablesPoultry Sous Vide Temperature and Time GuideHow to use the Slow Cook menu Care and Cleaning Capacity Hints and TipsFood LidSlow Cooked Roasts Hints and TipsSlow Cooked Roast Chicken Slow Cooked StocksProblem Possible Reason Solution TroubleshootingFlavour Inspiration Sous Vide RecipesSous Vide Recipes Portuguese Marinade Chermoula MarinadeThis is especially good for steak Teriyaki MarinadeAntipasti Plate Garlic EggplantsServes Honey, Soy Chicken WingsCoq au Vin Fill unit with water. Preheat water to 82CSpicy Pork Chops Chicken Cordon BleuFill unit with water. Preheat to 86C Red Wine Beef CheeksChinese Five Spice Duck Breast Pork BellyRosemary and Lamb Chops Hazelnut and Coriander Spiced SalmonFill unit with water. Preheat water to 56C for medium rare Honeyed Carrots Pea, Mint and Goats Cheese RisottoThis is a great recipe to make for a crowd. Serves Rosemary Infused PotatoesSpiced Sweet Potatoes Fill unit with water and preheat to 79C Preserved LemonsPort Poached Dates Fill unit with water and preheat to 85CButter Chicken Chicken TagineAsian Style Pork Belly Slow Cooker Recipes Main MealsPeanut Chicken Serves 6-8 1.25kg pork mince Spicy Pork MeatballsPork with Apple and Cider Toss pork in flourEasy Osso Bucco with Gremolata Red Wine Lamb ShanksToss lamb shanks in flour This stew is great in burritos or tacos. Serves Moroccan BeefMexican Beef Stew Toss beef in flour Beef and Creamy Mushroom CasseroleSlow Cooked Creamy Polenta This is a great ‘no stirring required’ polenta. ServesMoroccan Lentil and Chickpea Soup Chickpea and Pumpkin CurryGingerbread and Golden Syrup Pudding Slow Cooker Recipes DessertsRice Pudding Slow Cooker Recipes Desserts Page New Zealand Month Replacement GuaranteeAustralia Need help with your appliance?