Sunbeam MU4000 manual Honey, Soy Chicken Wings, Serves, Coq au Vin

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Sous Vide Recipes continued

Honey, Soy Chicken Wings

Serves: 6

2kg chicken wings

2cm ginger, peeled, grated

2 long red chilies, chopped

2 cloves garlic, crushed

2 tablespoons honey

2 tablespoons soy sauce

1 tablespoon fish sauce

Salt and freshly ground black pepper, to taste

1.Fill unit with water. Preheat water to 67°C.

2.Place all ingredients in a large bowl. Stir to combine.

3.Arrange chicken wings in a single layer in the cooking pouch. More than one pouch may be required. Vacuum seal.

4.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

5.Cook for 2 hours. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

6.Remove chicken from pouch and discard the marinade.

7.Preheat barbeque or grill to medium heat. Add chicken wings and cook for 2-3 minutes on each side or until golden and crisp. Serve.

Coq au Vin

Serves: 4

4 chicken marylands

2 cloves garlic, crushed

2cloves

2sprigs fresh thyme

1 bay leaf

1 shallot, finely chopped

1 cup red wine

2tablespoons olive oil

1 tablespoon balsamic vinegar

Salt and freshly ground black pepper, to taste 40g butter

1 onion, finely chopped

50g bacon, rind removed, chopped

1.Fill unit with water. Preheat water to 82°C.

2.Place chicken, garlic, cloves, thyme, bay leaf, shallot, red wine, olive oil and balsamic oil in a large bowl. Season to taste with salt and pepper. Stir to combine.

3.Arrange chicken in a single layer in the cooking pouch. Pour in liquid. Vacuum seal.

4.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

5.Cook for 8 hours. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

6.Remove chicken from pouch. Strain the sauce, reserve liquid.

7.Heat butter in a small saucepan over medium heat. Add onion and bacon, cook for 3-4 minutes or until softened. Add liquid and bring to a simmer. Serve sauce over chicken.

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Contents Duos Page Important instructions retain for future use ContentsSunbeam’s Safety Precautions For examination, repair or adjustment Tempered Glass Lid Litre working capacity Non-slip feet Features of your SunbeamControl Panel Pouch rack Non-stick Removable Cooking PanSeparates sous vide pouches for more even cooking Control Panel Sunbeam Duos has 2 cooking menus Cooking Menus OverviewSous Vide Cooking Fruit Firm Fruits. Apple, pearCooking Menus Overview Food Safety Guidelines for Sous Vide CookingCooking your food Food PreparationCooking Cooking Menu Sous Vide Slow Cook Cooking Menu Settings TablePlace the Sunbeam Duos on a flat, level surface How to use the Sous Vide menuCooking temperatures for Poultry Cooking temperatures for Meat Beef, Lamb and PorkCooking temperature for Fish General temperature for VegetablesPoultry Sous Vide Temperature and Time GuideHow to use the Slow Cook menu Care and Cleaning Capacity Hints and TipsFood LidSlow Cooked Roasts Hints and TipsSlow Cooked Roast Chicken Slow Cooked StocksProblem Possible Reason Solution TroubleshootingFlavour Inspiration Sous Vide RecipesSous Vide Recipes Portuguese Marinade Chermoula MarinadeThis is especially good for steak Teriyaki MarinadeAntipasti Plate Garlic EggplantsServes Honey, Soy Chicken WingsCoq au Vin Fill unit with water. Preheat water to 82CSpicy Pork Chops Chicken Cordon BleuFill unit with water. Preheat to 86C Red Wine Beef CheeksChinese Five Spice Duck Breast Pork BellyFill unit with water. Preheat water to 56C for medium rare Hazelnut and Coriander Spiced SalmonRosemary and Lamb Chops Honeyed Carrots Pea, Mint and Goats Cheese RisottoSpiced Sweet Potatoes Rosemary Infused PotatoesThis is a great recipe to make for a crowd. Serves Fill unit with water and preheat to 79C Preserved LemonsPort Poached Dates Fill unit with water and preheat to 85CButter Chicken Chicken TaginePeanut Chicken Slow Cooker Recipes Main MealsAsian Style Pork Belly Serves 6-8 1.25kg pork mince Spicy Pork MeatballsPork with Apple and Cider Toss pork in flourToss lamb shanks in flour Red Wine Lamb ShanksEasy Osso Bucco with Gremolata Mexican Beef Stew Moroccan BeefThis stew is great in burritos or tacos. Serves Toss beef in flour Beef and Creamy Mushroom CasseroleSlow Cooked Creamy Polenta This is a great ‘no stirring required’ polenta. ServesMoroccan Lentil and Chickpea Soup Chickpea and Pumpkin CurryRice Pudding Slow Cooker Recipes DessertsGingerbread and Golden Syrup Pudding Slow Cooker Recipes Desserts Page Australia Month Replacement GuaranteeNew Zealand Need help with your appliance?