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Exercise Bike
Precor
5.37 manual
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Contents
Main
Page
Important Safety Instructions
WARNING
Safety Approval
Grounding Instructions
120 V Units Designated for U.S. Markets
Radio Frequency Interference (RFI)
Federal Communications Commission, Part 15
Canadian Department of Communications
WARNING
European Applications
Obtaining Service
Table of Contents
Important Safety Instructions .............................1
Precor Residential Equipment Limited Warranty.................................................. 68
Page
EFX Features
The Locking Pin
Converting Handlebar Positions
Page
Location
Heart Rate Features
Important Use and Safety Information
Page
Wearing a Chest Strap
Using the Heart Rate Touch-Sensitive Handrail Grips
Using SmartRate
Page
Exercise to Your Target Heart Rate
Heart Rate Analysis
Owners Manual: Display Console 19
Display Console
More Information about the Upper Display
More Information about the Center Display
More Information about the Lower Display
TIME ELAPSED and TIME REMAINING
CROSSRAMP
RESISTANCE
TOTAL STRIDES, STRIDES/min and VERTICAL GAIN
Keypads
Lower Display Keypad and the Selection Keys
Page
USER Keys
Navigational Keypad
Page
PROGRAMS Keypad
Number Keypad
User Identification
Adding a User
Updating User Information
Changing the User Name and Clearing Workout Statistics
Workout Options
Choosing QUICKSTART
Selecting a Program
Selecting a USER Key
Setting Display Preferences Before Exercising
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Choosing a Program
Program Tips
Manual Program
Interval Programs
MANUAL
INTERVAL
Aerobic Endurance Program
Hill Climb Program
Custom Programs
Custom Program Tips
Clearing the Settings in a Custom Program
Heart Rate Programs
HEART RATE
Heart Rate Program Tips
Fitness Test Program
HEART RATE
Fitness Test Tips
Fitness Test Scores
Weight Loss Programs
WEIGHT LOSS
Gluteal Program
CrossTrainer Program
PERFORMANCE
Exercise Session
Exercise Session Tips
Changing Programs in Mid-session
Changing the Workout Time
Adjusting Program Goals
Changing Your Workout Display Options
Page
Changing the Units of Measure Display
Adjusting Your Target Heart Rate
Advanced Programming and Troubleshooting
Advanced Programming Tips
Changing EFX Settings
Setting a Pause Time Limit
Setting a Cool-Down Time Limit
Setting the CrossRamp Auto-Reset Feature
Informational Displays
Viewing the Odometer
Viewing the Hour Meter
Viewing the Software Part Numbers
Viewing the Usage Log
Viewing the Error Log
Troubleshooting Error Codes
Troubleshooting Heart Rate
Maintenance
DANGER
Inspection
Cleaning the Equipment
Storing the Chest Strap
Long-Term Storage
Precor Residential Equipment Limited Warranty
Limited Warranty
Warranty Periods and Coverage
Options / Accessories
Conditions and Restrictions
This limited warranty shall not apply to:
Disclaimer and Release
Exclusive Remedies
Exclusion of Consequential and Incidental Damages
Thank You and Welcome to Precor
TELL US ABOUT YOUR NEW PRECOR PRODUCT
TELL US ABOUT YOU
TELL US ABOUT YOUR PURCHASE
EFX5.37 Elliptical Fitness CrossT rainer
Product Specifications
Product Features
Electronic Readouts
Programs