Programs | 41 |
Choosing a Program | 41 |
Program Tips | 42 |
Manual Program | 43 |
Interval Programs | 43 |
Aerobic Endurance Program | 44 |
Hill Climb Program | 45 |
Custom Programs | 45 |
Heart Rate Programs | 47 |
Fitness Test Program | 49 |
Weight Loss Programs | 51 |
Gluteal Program | 52 |
CrossTrainer Program | 52 |
Exercise Session | 53 |
Exercise Session Tips | 53 |
Changing Programs in | 53 |
Changing the Workout Time | 54 |
Adjusting Program Goals | 55 |
Changing Your Workout Display Options | 55 |
Changing the Units of Measure Display | 57 |
Adjusting Your Target Heart Rate | 57 |
Advanced Programming and Troubleshooting | ......58 |
Advanced Programming Tips | 58 |
Changing EFX Settings | 59 |
Informational Displays | 61 |
Troubleshooting Error Codes | 64 |
Troubleshooting Heart Rate | 65 |
Maintenance | 66 |
Inspection | 66 |
Cleaning the Equipment | 66 |
Storing the Chest Strap | 67 |
67 | |
Precor Residential Equipment |
|
Limited Warranty | 68 |
Owner’s Manual: Table of Contents | 7 |
