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Precor
5.37 manual
Models:
5.37
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Troubleshooting
Specifications
Warranty
Maintenance
Viewing the Error Log
Adjusting Program Goals
Changing EFX Settings
Weight
Safety
Obtaining Service
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Contents
Page
To reduce the risk of electrical shock
Electrical outlet immediately after
Properly grounded outlet. See
Safety Approval
EFX must be connected to a
Grounding Instructions
Units Designated for U.S. Markets
Canadian Department of Communications
Radio Frequency Interference RFI
Federal Communications Commission, Part
Débranchez avant de réparer
Obtaining Service
European Applications
Table of Contents
Advanced Programming and Troubleshooting
Limited Warranty
Page
EFX Features
Locking Pin
Converting Handlebar Positions
Body
Moving Handlebars Support the Total Body Workout
Using the Stationary Handrail
Weight Limit
Turning the Unit On and Off
Location
Heart Rate Features
Important Use and Safety Information
To recognize the signal from the chest strap
Heart Rate Target Zones
Wearing a Chest Strap
Using the Heart Rate Touch-Sensitive Handrail Grips
Using SmartRate
Heart rate target zones and SmartRate LEDs
Exercise to Your Target Heart Rate
Heart Rate Analysis
Display Console
More Information about the Upper Display
More Information about the Center Display
More Information about the Lower Display
Time Elapsed and Time Remaining
Crossramp
Total STRIDES, STRIDES/min and Vertical Gain
Keypads
Lower Display Keypad and the Selection Keys
Relationship between CrossRamp setting and degree of incline
User Keys Navigational Keypad
Page
Programs Keypad
Available programs
Number Keypad
User Identification
Adding a User
Answer the prompts for weight, age, and gender
Updating User Information
Changing the User Name and Clearing Workout Statistics
Workout Options
Quickstart
Choosing Quickstart
Selecting a Program
Selecting a User Key
Setting Display Preferences Before Exercising
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Choosing a Program
Program Tips
Manual Program
Interval Programs
Aerobic Endurance Program
Variety
Hill Climb Program
Custom Programs
Custom Program Tips
Clearing the Settings in a Custom Program
Heart Rate Programs
Heart Rate Program Tips
Fitness Test Program
Cardio respiratory Fitness Score Category-Females
Fitness Test Tips
Fitness Test Scores
Cardio respiratory Fitness Score Category-Males
Weight Loss Programs
Weight Loss
Gluteal Program
CrossTrainer Program
Changing Programs in Mid-session
Exercise Session
Exercise Session Tips
Changing the Workout Time
Adjusting Program Goals
Changing Your Workout Display Options
Workout statistics available in the Metrics menu
Time in Zone
Adjusting Your Target Heart Rate
Changing the Units of Measure Display
Advanced Programming and Troubleshooting
Advanced Programming Tips
Changing EFX Settings
Setting a Pause Time Limit
Setting a Cool-Down Time Limit
Setting the CrossRamp Auto-Reset Feature
Informational Displays
Viewing the Odometer
Viewing the Hour Meter
Viewing the Software Part Numbers
Viewing the Error Log
Viewing the Usage Log
Troubleshooting Error Codes
Troubleshooting Heart Rate
Erratic heart rate readings
Always unplug the unit from its power
Maintenance
Cleaning the Equipment
Performing any maintenance tasks
Storing the Chest Strap
Long-Term Storage
Precor Residential Equipment Limited Warranty
Limited Warranty
This limited warranty shall not apply to
Exclusion of Consequential and Incidental Damages
Thank You and Welcome to Precor
Tell US about Your NEW Precor Product
What are your fitness goals?
Product Specifications
EFX5.37 Elliptical Fitness CrossTrainerTM
Registration Card# 45623-102, en 31 July
