Precor 5.37 manual Exercise Session Tips, Changing Programs in Mid-session

Exercise Session

This section describes how to use the navigational keys to affect changes to your exercise session. While exercising, you can:

•Change the program you are using

•Change the workout time

•Choose between time-, distance-, or calorie-type goals

•Change the display to U.S. Standard or Metric

•Reset your target heart rate

•Display more workout statistics

Note: Prior to selecting a program, you can select preferences for units of measure and target heart rate. Refer to Setting Display Preferences Before Exercising.

Exercise Session Tips

•When you press one of the navigational keys (TIME +/-, GOAL, METRICS, or OPTIONS) you have 30 seconds to make a selection. Prompts scroll across the display and indicate what to do. If no key press occurs within 30 seconds, the center display reverts to its previous state.

•When you press a navigational key, you enter its menu. As you continue to press the key, you cycle through all the menu selections. When a blank display appears, it signifies you are no longer in the menu selection process.

Changing Programs in Mid-session

You can change programs in the middle of a session by selecting a new program from the PROGRAMS key menu. All accumulated workout statistics are transferred to the new program as you continue exercising.

Certain programs, such as the Fitness Test and the heart rate program, are not available for mid-session transfers due to set goals and program preferences. If this occurs, a message scrolls across the center display.

Owner’s Manual: Exercise Session 53