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HINTS FOR BEST RESULTS FOR GRILLING MEATGRILLING GUIDE
INGREDIENT TYPE APPROX. COOKING TIME
Beef •Sirloin steak
•Minute steak
•Hamburger patties
•3 minutes for medium rare
5-6 minutes for well done
•1-2 minutes
•4-6 minutes
Pork •Scotch fillet
•Loin steaks
•Fillet
•4-6 minutes
•4-6 minutes
•4-6 minutes
Lamb •Loin
•Cutlets
•Leg steaks
•3 minutes
•4 minutes
•4 minutes
Chicken •Breast fillets
•Thigh fillets
•6 minutes or until cooked
through
•4-5 minutes or until cooked
through
Sausages •Thin
•Thick
•3-4 minutes
•6-7 minutes
Panini Sandwich or Focaccia •5-8 minutes or until golden
brown
Vegetables sliced ¼" thick •Eggplant
•Zucchini
•Sweet potato
•3-5 minutes
•3-5 minutes
•3-5 minutes
Seafood •Fish fillets
•Fish cutlets
•Octopus (cleaned)
•Prawns
•Scallops
•2-4 minutes
•3-5 minutes
•3 minutes
•2 minutes
•1 minute
GRILLING GUIDEThe below cooking times are approximate
and may need to be changed depending
on variances in ingredient thickness and
your personal taste.
It is not recommended to cook items with
thick bones such as T-bone steaks.
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