recipes
MARINATED NEW YORK
CUT STEAK
Serves 4
1 cup/250ml red wine
2 tablespoons olive oil
1 tablespoon Dijon style mustard
1 teaspoon commercially prepared minced garlic
4 New York cut steaks - cut 1½in (3cm) thick
1.
2.Combine wine, oil, mustard and garlic in a screw top jar and shake well. Place steaks in a shallow dish, not plastic or aluminium, and pour over marinade.
3.Marinade at room temperature for 30 minutes to 1 hour.
4.Remove steaks from marinade and place on preheated grill. Cook for 3 minutes for medium rare.
Serve with creamy mashed potato and a crisp salad.
ATLANTIC SALMON STEAK WITH TARRAGON AND PEPPER CRUST
Serves 4
2 tablespoons olive oil
2 tablespoons dried tarragon leaves freshly ground black pepper
4 Atlantic salmon steaks - weighing approx. 6oz (180g) each
To garnish;
lime or lemon wedges
To serve;
shoe string fries or steamed baby potatoes
1.
2.Combine oil with tarragon and a generous and coarse grinding of black pepper.
3.Brush salmon on both sides with seasoned mixture and place on preheated grill.
4.Adjust the grilling height control to just touch the top of the fish steak.
5.Allow to cook for 2 minutes for fish to be golden on the outside and ‘rosy’ pink on the inside. Cook a little longer if you prefer your fish more cooked.
Remove from grill and serve immediately.
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