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Diamondback
1190 Er
manual
119OM 8/28/06 1143 AM
Models:
1190 Er
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44 pages
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Pulse Indicator
Warranty
Maintenance
Assembly Drawing
BodyFit Angle Adjustment
Weight
Demo Mode
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119OM 8/28/06 11:43 AM Page 3
1190 E
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Owner’s Manual
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Contents
119OM 8/28/06 1143 AM
Purchaser’s Reference Information
To Activate Warranty
Shipping Materials
Table of Contents
Introduction
Figure a
Safety Instructions and Warnings
Assembly Drawing
Console Mast Assembly
Assembly Instructions
Handrail Assembly
Handrail & Steparm Covers Assembly
Water bottle & Leveling Pads
Console Assembly
Adjusting the Ellipse Angle
BodyFit Angle Adjustment
Difference in Ellipse Angle
Exercise guidelines
BMI = weight lb ÷ height2 in x
Good health is an exercise in common sense
Heart rate is an important key to your exercise
Keep the % of your maximum heart rate accurate
Get a smart start on exercising
Pulse Grip Operating Tips
Pulse Hand Grips Standard
Chest Strap Standard
Exercise guidelines
Intensity Level Definition
Console
Console Layout and Controls
Heart Rate Bar Graph
Pulse Indicator
Pulse Display
Standard Program Keys
Data Display Select Key
Function Keys
Basic Operation
Basic Operation
R M U P
Workout Programs
R K O U T S U M M a R Y
A S S I C P R O G R a M S
Pause, Reset, Switch, Stop or Save the program
Random Program
Program Profile
Workout Programs
Program Profile Special DOT Matrix Track Display
Total Trainer Program
Workout Programs
I N T E R a C T I V E P R O G R a M S
Entering Target Heart Rate
Heart Rate Interval Program
Entering Rest Lower HR Goal
Fatburner Program
Cardio Program
Workout Programs
Workout Programs
Demo Mode
Maintenance
Effective August
Domestic warranty Information
Diamondback Fitness, Inc
Diamondback Fitness Warranty Card
Warranty card
Camarillo Ranch Road Camarillo, CA
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