The Forerunner will automatically calibrate the barometric altimeter if you are within 50 meters of a saved location with elevation data. Otherwise, the Forerunner calibrates the barometric altimeter using GPS elevation data.
Training with Your
Forerunner
This section describes training features and settings for your device. Many of the tasks have instructions for run mode, but most of the training features can be used in all of the sport modes.
•Changing sports (page 7)
•Running basics (page 7)
•Multisport workouts (page 8)
•Alerts (page 9)
•Auto Lap® (page 10)
•Auto Pause® (page 12)
•Auto scroll (page 12)
•Virtual Partner® (page 12)
•Virtual Racer™ (page 13)
•Interval workouts (page 14)
•Custom workouts (page 15)
•Training indoors (page 18)
•Biking options (page 18)
•Countdown timer (page 21)
Changing Sports
•Hold MODE.
•Use Auto Multisport (page 8).
Running Basics
Going for a Run
Before you can record history, you must locate satellite signals (page 4) or pair your Forerunner with an optional foot pod (page 24).
1Select START to start the timer ➊.
➊
➋
➌
History is recorded only while the timer is running. Your pace ➋ and distance
➌appear on the timer page.
Training with Your Forerunner | 7 |