5Start the timer on the fitness equipment to begin your workout.
The timer on your Forerunner starts automatically.
If you have trouble pairing, reset the Forerunner and fitness equipment and try again.
History
Your Forerunner stores data based on the type of activity, the accessories used, and your training settings. When the Forerunner memory is full, your oldest data is overwritten. A warning message appears on the Forerunner before any data is deleted.
NOTE: History is not recorded while the timer is stopped or paused.
Estimated | Activity Description |
Memory |
|
220 hours | Smart recording with no |
| ANT+™ accessories |
|
|
160 hours | Smart recording with ANT+ |
| accessories |
48 hours | Every second recording with |
| no ANT+ accessories |
History |
|
42 hours | Every second recording with |
| ANT+ accessories |
Viewing History
The history displays the date, time of day, distance, activity time, calories, and average and maximum pace or speed. Swim activities also display stroke and efficiency data. The history can also display heart rate, cadence, and power data if you are using the heart rate monitor, foot pod, cadence sensor, or power meter (optional accessories).
1Select MODE > History > Activities.2Use ▲ and ▼ to view your saved activities.
3Select an activity.
4Select View More to view averages and maximums.
5Select an option:
•Select Show Map to view the activity on a map.
•Select View Legs to view parts of a multisport activity.
•Select View Laps to view lap details.
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