2Select Yes in the Enabled field.

3 Select .

A message appears when the weight scale is found.

4Stand on the scale.

NOTE: If using a body composition scale, remove shoes and socks to ensure that all body composition parameters are read and recorded.

5Step off the scale.

TIP: If an error occurs, step off the scale, and try again.

Weight, body fat, and body hydration readings display on your device. Additional weight scale readings are stored on the device, and all readings are automatically sent to your computer when you transfer history (page 30).

About Lifetime Athletes

The lifetime athlete setting affects certain weight scale calculations. A lifetime athlete is an individual who has trained intensely for many years (with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less.

Fitness Equipment

ANT+ technology automatically links your Forerunner and heart rate monitor to fitness equipment so you can view your data on the equipment console. Look for the ANT+ Link Here logo on compatible fitness equipment.

Go to www.garmin.com/antplus for more linking instructions.

Pairing With Fitness Equipment

1Select MODE > Settings > System > Fitness Equipment.

2Select Yes in the Enabled field.

3 Select MODE to view timer page.

The flashes indicating that pairing is ready.

4Move the Forerunner near the ANT+ Link Here logo.

A message appears. The is solid when your device is paired with the equipment.

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ANT+ Sensors