Lenovo S9E, S10E manual General Posture

maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

Note:

This example shows someone in a conventional setting. Even if you work in a casual, less conventional setting, many of the tips in this section still apply. Develop good habits, and they will serve you well.

General Posture:

Below are some general recommendations for assuming a healthy working posture. It is best to periodically make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position.

Frequent, short breaks from your work will also help to prevent any minor discomfort associated with your working posture.

Chapter 7. Safety, use, and care information 113