NordicTrack CTK65020 user manual Gram automatically controls the speed and incline

H OW TO U SE THE W ORKOUT T V C ONSOLE

Flat Screen Television

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

Matrix

Main Display

FEATURES OF THE CONSOLE

The state-of-the-art Workout TV console offers an im- pressive array of features to make your workouts more effective and enjoyable.

When the manual mode of the console is selected, the speed and incline of the INCLINE TRAINER can be changed with a touch of a button. As you exercise, the console will provide instant exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Six preset workout programs are also offered.		Each pro-
gram automatically controls the speed and incline of
the INCLINE TRAINER to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the INCLINE
TRAINER to	keep your heart rate near target levels
during your workouts, and a unique fitness test pro-
gram that measures your relative fitness level. Note:
The pulse-driven programs and the fitness test pro-
gram require the use of a Polar		®-compatible chest
pulse sensor (not included).

No matter which mode or program you select, the per- sonal TV will allow you to watch the television program of your choice while you exercise.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right at your side. Using a male-to-male audio cable (available at electronics stores), you can connect your portable CD player to the INCLINE TRAINER and play special iFIT.com CD programs (CD’s are available separately). IFIT.com CD programs automatically control the speed and incline of the INCLINE TRAINER as a personal trainer guides you

through every step of your workout. High-energy music provides added motivation. Each CD features two pro-

grams designed by certified personal trainers.To order iFIT.com CD’s, call toll-free1-877-363-8449.

To upgrade your INCLINE TRAINER with the

Workout TV console, call toll-free 1-877-363-8449.

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