H OW TO | U SE THE | B ASIC | C ONSOLE |
Matrix
Main Display
Note: If there is a thin sheet of clear plastic on the face of the console, remove it.
FEATURES OF THE CONSOLE |
| during your workouts, and a unique fitness test pro- | ||
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| gram that measures your relative fitness level. Note: | |
The Basic console offers an impressive array of fea- |
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tures to help you get the most from your exercise. |
| gram require the use of a Polar | ||
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| pulse sensor (not included). |
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When the manual mode of the console is selected, the |
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speed and incline of the INCLINE TRAINER can be |
| The console also features new iFIT.com interactive |
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changed with a touch of a button. As you exercise, the |
| technology. IFIT.com technology is like having a per- | ||
console will provide continuous exercise feedback. |
| sonal trainer right at your side. Using a | ||
You can even measure your heart rate using the built- |
| audio cable (available at electronics stores), you can | ||
in pulse sensor. |
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| connect your portable CD player to the INCLINE | |
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| TRAINER and play special iFIT.com CD programs |
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Six preset workout programs are also offered. | Each pro- | (CD’s are available separately). IFIT.com CD programs | ||
gram automatically controls the speed and incline of |
| automatically control the speed and incline of the |
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the INCLINE TRAINER to give you an effective workout. |
| INCLINE TRAINER as a personal trainer guides you | ||
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| through every step of your workout. | |
In addition, the console offers three |
| provides added motivation. Each CD features two pro- | ||
grams that adjust the speed and incline of | the INCLINE | grams designed by certified personal trainers. | To order | |
TRAINER to | keep your heart rate near target levels |
| iFIT.com CD’s, call |
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