Serial Number Decal
Model No. CTK62520 Model No. CTK65020 Serial No
Free at Mon.-Fri., 8 a.m.-5 p.m. MST
Able
Section
Page
Incline Trainer
Never insert or drop any object into any opening
Arning Ecal
Disconnect power
Before servicing
Efore
For your benefit, read this manual carefully before
Incline Rainer
Trainer
Eight Upright Bolts in the Uprights
Upright Bolts yet
Upright 96, 107 in the indicated locations
Upright Cap Screws
Rear Wheels Tip
OW to OVE
Lift While Here
Onnect
HOW to Connect a Catv Cable
OW to
Receptacle
Head
HOW to Connect Your Portable CD Player
OW to Onnect Your
Phones
OW to Pgrade Your
Features of the Console
Asic
Getting Started
To start the walking belt
HOW to USE the Manual Mode
Select the manual mode
Desired
Stand
Pulse/% Max
Measure your heart rate if desired
Avoid Moving your Hands
HOW to USE Preset Programs
Select one of the six preset programs
Next segment
To the incline and speed settings for the next segment
Restart the program, press the Start
Whenkey.the program is completed, remove
Refer to Getting Started on
HOW to USE PULSE-DRIVEN Programs
Chest pulse sensor
Words Moab RIM PULSE, Slickrock
Compatible chest pulse sensor
HOW to USE the Fitness Test Program
7Follow your progress with the main display
You must wear a chest pulse sensor to use
Reaches 70% of your estimated maximum heart
At the end of each minute of the program, a tone
Ten fitness levels fitness level
Heard
To the next settings of the CD program
And/or
Measure your heart rate, if desired
HOW to USE the Maintenance Mode
Enable or disable the TV
If you are using a cable TV connection, press the +
HOW to Reset the Lube Reminder
Gram automatically controls the speed and incline
Addition, the console offers three pulse-driven pro
Adjust the volume
HOW to USE the Workout TV Console
Cline Trainer in order for cable TV stations to
Page
Monthly Maintenance
Weekly Maintenance
Reventive
Replacing the Walking Platform
Turning the Walking Platform
Remove the key and unplug
Replacing the Walking Belt
IX Month
Propriate spaces
IX Month
Symptom the Power Turns OFF During USE
Symptom the Power does not Turn on
Symptom the Walking Belt Slows When Walked on
Symptom the Walking Belt is OFF-CENTER
Exercise Steps
Xercise
Factors in a Sensible Diet
Establish personal fitness goals
Stretch after your warm-up
Weight Loss Tips
Warm up before you begin
Toe Touch Stretch
7Cool down after aerobic exercise
Benefits of Aerobic Exercise
Get FIT with NordicTrack
Stretch again at the end of your exercise Session
Workout Tips
Workout Programs
Imited Arranty
Unauthorized Changes to Warranty
Receipt of Parts and Service
Exclusive Warranty
State Laws
Key Qty Description
ART
Qty
141 Strain Relief
Xploded
133 169 143 144 126 151
119 114 120 166 158 168 3343 162 148
Part 2
172 115 159 167 165 152 155 141 170
153 152 135 148 114
149 101 130 132 102 103 175 104 9997 174 111 6591
Part 3
140 142 100
105 108 109 110 112 134 136 106 107 137 138
OW to Rder Eplacement
174
105
24 47 
91