Model No. CTK62520 Model No. CTK65020 Serial No
Serial Number Decal
Free at Mon.-Fri., 8 a.m.-5 p.m. MST
Section
Able
Page
Incline Trainer
Never insert or drop any object into any opening
Disconnect power
Arning Ecal
Before servicing
For your benefit, read this manual carefully before
Efore
Trainer
Incline Rainer
Upright Cap Screws
Upright Bolts yet
Upright 96, 107 in the indicated locations
Eight Upright Bolts in the Uprights
OW to OVE
Rear Wheels Tip
Lift While Here
Receptacle
HOW to Connect a Catv Cable
OW to
Onnect
Phones
HOW to Connect Your Portable CD Player
OW to Onnect Your
Head
OW to Pgrade Your
Asic
Features of the Console
Getting Started
Desired
HOW to USE the Manual Mode
Select the manual mode
To start the walking belt
Avoid Moving your Hands
Pulse/% Max
Measure your heart rate if desired
Stand
Select one of the six preset programs
HOW to USE Preset Programs
Whenkey.the program is completed, remove
To the incline and speed settings for the next segment
Restart the program, press the Start
Next segment
Words Moab RIM PULSE, Slickrock
HOW to USE PULSE-DRIVEN Programs
Chest pulse sensor
Refer to Getting Started on
You must wear a chest pulse sensor to use
HOW to USE the Fitness Test Program
7Follow your progress with the main display
Compatible chest pulse sensor
At the end of each minute of the program, a tone
Reaches 70% of your estimated maximum heart
Ten fitness levels fitness level
Measure your heart rate, if desired
To the next settings of the CD program
And/or
Heard
HOW to USE the Maintenance Mode
If you are using a cable TV connection, press the +
Enable or disable the TV
HOW to Reset the Lube Reminder
Addition, the console offers three pulse-driven pro
Gram automatically controls the speed and incline
HOW to USE the Workout TV Console
Adjust the volume
Cline Trainer in order for cable TV stations to
Page
Weekly Maintenance
Monthly Maintenance
Reventive
Replacing the Walking Belt
Turning the Walking Platform
Remove the key and unplug
Replacing the Walking Platform
Propriate spaces
IX Month
IX Month
Symptom the Power does not Turn on
Symptom the Power Turns OFF During USE
Symptom the Walking Belt Slows When Walked on
Symptom the Walking Belt is OFF-CENTER
Establish personal fitness goals
Xercise
Factors in a Sensible Diet
Exercise Steps
Toe Touch Stretch
Weight Loss Tips
Warm up before you begin
Stretch after your warm-up
Stretch again at the end of your exercise Session
Benefits of Aerobic Exercise
Get FIT with NordicTrack
7Cool down after aerobic exercise
Workout Programs
Workout Tips
Imited Arranty
State Laws
Receipt of Parts and Service
Exclusive Warranty
Unauthorized Changes to Warranty
ART
Key Qty Description
Qty
141 Strain Relief
133 169 143 144 126 151
Xploded
153 152 135 148 114
Part 2
172 115 159 167 165 152 155 141 170
119 114 120 166 158 168 3343 162 148
105 108 109 110 112 134 136 106 107 137 138
Part 3
140 142 100
149 101 130 132 102 103 175 104 9997 174 111 6591
OW to Rder Eplacement