Model No. CTK62520 Model No. CTK65020 Serial No
Serial Number Decal
Free at Mon.-Fri., 8 a.m.-5 p.m. MST
Section
Able
Page
Incline Trainer
Never insert or drop any object into any opening
Disconnect power
Arning Ecal
Before servicing
For your benefit, read this manual carefully before
Efore
Trainer
Incline Rainer
Upright 96, 107 in the indicated locations
Upright Bolts yet
Eight Upright Bolts in the Uprights
Upright Cap Screws
OW to OVE
Rear Wheels Tip
Lift While Here
OW to
HOW to Connect a Catv Cable
Onnect
Receptacle
OW to Onnect Your
HOW to Connect Your Portable CD Player
Head
Phones
OW to Pgrade Your
Asic
Features of the Console
Getting Started
Select the manual mode
HOW to USE the Manual Mode
To start the walking belt
Desired
Measure your heart rate if desired
Pulse/% Max
Stand
Avoid Moving your Hands
Select one of the six preset programs
HOW to USE Preset Programs
Restart the program, press the Start
To the incline and speed settings for the next segment
Next segment
Whenkey.the program is completed, remove
Chest pulse sensor
HOW to USE PULSE-DRIVEN Programs
Refer to Getting Started on
Words Moab RIM PULSE, Slickrock
7Follow your progress with the main display
HOW to USE the Fitness Test Program
Compatible chest pulse sensor
You must wear a chest pulse sensor to use
At the end of each minute of the program, a tone
Reaches 70% of your estimated maximum heart
Ten fitness levels fitness level
And/or
To the next settings of the CD program
Heard
Measure your heart rate, if desired
HOW to USE the Maintenance Mode
If you are using a cable TV connection, press the +
Enable or disable the TV
HOW to Reset the Lube Reminder
Addition, the console offers three pulse-driven pro
Gram automatically controls the speed and incline
HOW to USE the Workout TV Console
Adjust the volume
Cline Trainer in order for cable TV stations to
Page
Weekly Maintenance
Monthly Maintenance
Reventive
Remove the key and unplug
Turning the Walking Platform
Replacing the Walking Platform
Replacing the Walking Belt
Propriate spaces
IX Month
IX Month
Symptom the Power does not Turn on
Symptom the Power Turns OFF During USE
Symptom the Walking Belt Slows When Walked on
Symptom the Walking Belt is OFF-CENTER
Factors in a Sensible Diet
Xercise
Exercise Steps
Establish personal fitness goals
Warm up before you begin
Weight Loss Tips
Stretch after your warm-up
Toe Touch Stretch
Get FIT with NordicTrack
Benefits of Aerobic Exercise
7Cool down after aerobic exercise
Stretch again at the end of your exercise Session
Workout Programs
Workout Tips
Imited Arranty
Exclusive Warranty
Receipt of Parts and Service
Unauthorized Changes to Warranty
State Laws
ART
Key Qty Description
Qty
141 Strain Relief
133 169 143 144 126 151
Xploded
172 115 159 167 165 152 155 141 170
Part 2
119 114 120 166 158 168 3343 162 148
153 152 135 148 114
140 142 100
Part 3
149 101 130 132 102 103 175 104 9997 174 111 6591
105 108 109 110 112 134 136 106 107 137 138
OW to Rder Eplacement