5.4 USER SETTINGS
Entering correct personal information ensures that your calorie counter operates with the highest possible degree of accuracy.
1.In the Time mode, press 
. Settings is displayed.
2.Press the Red button until Timer SET is displayed.
3.Press 
/ 
until User SET is displayed.
4.Press the Red button to specify the user information settings and follow the steps below:
The display reads: | Press or to set | Press the Red button to accept | |
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5. Weight | / | Red button | |
kg / lbs | • adjust your weight |
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Note:
•The weight and height units depend on your choice in the Units settings. If you previously chose the wrong units, change them in weight and height setting mode by pressing and holding the Light button.
•To change your settings, press Stop and return to step 4.
The display reads: | Press or to set | Press the Red button to accept |
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7.Birthday
• | Day / Month | / | Red button |
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| • adjust the day (in 24h format) or the month (in 12h format) |
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• | Month / Day | / | Red button |
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| • adjust the month (in 24h format) or the day (in 12h format) |
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• | Year | / | Red button |
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| • adjust the year |
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8.Sex
MALE / FEMALE | / | Red button |
| • select gender |
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6.Height
• cm / ft
•inch (for Unit 2)
/ 
•adjust your height 
/ 
Red button
Red button
42 | ENG | ENG | 43 |
