2.3 FUNCTIONS DURING EXERCISE
Note: Your exercise information is saved only if the stopwatch has been running for more than one minute or if one lap has been stored.
Turning the Target Zone Alarm Sound 
on or off: Press and hold 
. 
indicates that the Target Zone Alarm sound is activated.
Target Zone Alarm: With the Target Zone Alarm you can make sure you exercise at the correct intensity. When the target zone heart rate limits are activated, the wrist unit sounds an alarm when you are above or below your limits. You can set the limits for your target zone in the Settings/Limits menu. For further information, see page 29. If you are out of your target zone, the heart rate value starts flashing and the wrist unit beeps with each heartbeat.
Note: When heart rate limits are not activated, no Target Zone Alarm in the exercise recording mode will sound, nor will target zone information be placed in the Summary File or File.
Checking Time of Day and Target Zone Limits: Place the wrist unit near the Polar logo on the transmitter. The time is displayed for three seconds and current Target Zone limits for another three seconds.
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