Polar user manual Contents, INTRODUCTION TO THE RS100 RUNNING COMPUTER, Total Values, Settings

Contents

1.	INTRODUCTION TO THE RS100 RUNNING COMPUTER			7
	1.1	PRODUCT ELEMENTS		7
	1.2	USING YOUR POLAR RS100 FOR THE FIRST TIME		8
2.	EXERCISING		.....................................................................................................................................................................	12
	2.1	WEARING YOUR TRANSMITTER		12
	2.2	EXERCISE RECORDING		14
	2.3	FUNCTIONS DURING EXERCISE		15
	2.4	STOPPING THE EXERCISE AND VIEWING SUMMARY FILE		19
3.	VIEWING RECORDED INFORMATION - FILE			20
4.	TOTAL VALUES			24
	4.1	VIEWING TOTAL VALUES		24
	4.2	RESETTING TOTAL VALUES		26
5.	SETTINGS			27
	5.1	TIMER SETTINGS		28
	5.2	LIMITS SETTINGS		29
		5.2.1	OwnZone Limits	30
		5.2.2	Manual Limits	34
		5.2.3 Deactivate Target Zone Limits		37

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