Precor 9.35 manual Distance Goal Program, Custom Programs

Distance Goal Program

VARIETY

The Distance Goal Program, available by pressing the VARIETY key, lets you designate a fixed distance. When you reach your goal, the program ends and the automatic cool- down period begins.

After selecting the Distance Goal Program, specify your distance goal at the blinking prompt. Acceptable entries are from 0.1 to 50 (miles or kilometers). Use the navigational arrow keys or number keypad to change the value, and then press OK to begin.

Note: To change the units of measure settings from miles to kilometers, follow the instructions in Changing Your Workout Display Options.

Custom Programs

VARIETY

Two Custom Programs are available if you select a USER key, and then press the VARIETY key. As you exercise, you customize the program by determining the speed or incline settings for each 1-minute column along the length of the profile. As each column elapses, the speed and incline for that column are stored in memory.

The subsequent columns repeat the last programmed speed or incline and are reflected in the program profile. Adjust the speed or incline using the INCLINE and SPEED arrow keys. When you complete the program, the settings are automatically recalled using the same USER key and program number.

Important: The starting speed may be greater than 1 mph (1 kph). Do not use the custom programs if you are unfamiliar with the settings.

Owner’s Manual: Programs 43