Precor 9.35 instruction

Image 86

Precor 9.35 manual

Contents

Page Page Electrical outlet immediately after To reduce the risk of electrical shockAlways unplug the treadmill from Do not use outdoors Treadmill must be connected to a Grounding Instructions Safety CodeSafety Approval Federal Communications Commission, Part Radio Frequency Interference RFI240 V Units Designated for U.S. Markets Débranchez avant de réparer Obtaining ServiceCanadian Department of Communications Approved by Precor could voidPage Table of Contents Limited Warranty Advanced Programming and TroubleshootingMaintenance Treadmill Safety Features Using the Safety Clip Turning the Unit On and Off Entering the Safety CodeUsing the Handrails Location Heart Rate Features Important Use and Safety Information Ten seconds. Make sure both hands are moist Heart Rate Target Zones Wearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRate Heart rate target zones and SmartRate LEDs Heart rate programs Exercise to Your Target Heart RateHeart Rate Analysis Display Console Your session More Information about Lower Display More Information about the Upper DisplayMore Information about Center Display Column 3 Speed Column 1 Time Elapsed and Time RemainingColumn 2 Incline Column 4 DISTANCE, Pace and Average Speed Keypads Lower Display Keypad and the Selection KeysPage User Keys Navigational Keypad Page Programs Keypad Available programs Data Keypad Enter User Identification Adding a User Answer the prompts for weight, age, and gender Updating User Information Changing the User Name and Clearing Workout Statistics Workout Options Quickstart Choosing Quickstart Selecting a Program Selecting a User key Display preferences before an exercise session Setting Display Preferences Before ExercisingCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Program Tips ProgramsChoosing a Program Manual Program Manual Interval Programs Interval Random Program Walk in the Park Program Distance Goal Program Custom Programs Clearing the Settings in a Custom Program Custom Program Tips Heart Rate Programs Heart Rate Program TipsPage HRC Weight Loss Programs Weight Loss Track Program 5K Program 10K Program One Mile Program Two Mile Program Fitness Test Program Fitness Test Tips Cardio respiratory Fitness Score Category-Males Fitness Test ScoresCardio respiratory Fitness Score Category-Females Changing Programs in Mid-session Exercise SessionExercise Session Tips Recording Your Personal Best Time Changing the Workout Time Adjusting Program Goals Changing Your Workout Display Options Workout statistics available in the Metrics menu Pacer Adjusting Your Target Heart Rate Changing the Units of Measure Display Changing Safety Code Protection Enabled Setting Your Pace Using the Pacer Feature with Your Personal Best Record Advanced Programming and Troubleshooting Advanced Programming Tips Changing Treadmill Settings Setting a Pause Time Limit Setting a Cool-Down Time Limit Setting the Speed Limit Informational Displays Viewing the Odometer Viewing the Hour Meter Viewing the Software Part Numbers Viewing the Serial Number Viewing the Usage Log Viewing the Error Log Erratic heart rate readings Troubleshooting Error CodesTroubleshooting Heart Rate Always unplug the unit from its power MaintenanceCleaning the Equipment Performing any maintenance tasks Storing the Chest Strap Checking the Alignment Running Belt Adjusting the Running Belt Contact Precor Customer Support Long-Term Storage Precor Residential Equipment Limited Warranty Limited Warranty This limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Product Specifications Low Impact Treadmill Registration Card# 45623-102, en 09 April Use the Safety Clip Quickstart Choose a Program Assembly Guide Page Obtaining Service Unpacking the Equipment 3x Low-Impact Treadmills Assembly Guide Hardware Kit not to scale Assembly Steps Interior rail Head or sustain other injuries if you ignore the location Center handrail Display support bar 3x Low-Impact Treadmills Assembly Guide Retighten the lock nut and lower the treadmill to the floor Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated