C O M M E R C I A L P R O D U C T S D I V I S I O N
Diagram12
R
C764
www.precor.com
WORK LEVEL 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | TIME |
FLOORS CLIMBED | FLOORS PER MINUTE |
RATE PER MINUTE |
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Meters | Feet | Steps |
46 | 150 | 225 |
43 | 140 | 210 |
40 | 130 | 195 |
37 | 120 | 180 |
34 | 110 | 165 |
30 | 100 | 150 |
27 | 90 | 135 |
24 | 80 | 120 |
21 | 70 | 105 |
20 | 65 | 98 |
18 | 60 | 90 |
17 | 55 | 83 |
15 | 50 | 75 |
14 | 45 | 68 |
12 | 40 | 60 |
11 | 35 | 53 |
9 | 30 | 45 |
8 | 25 | 38 |
6 | 20 | 30 |
USA | SEGMENT TIME LEFT |
WATTS | |
| METS |
| OFF |
| 1 Step = 8 inches |
CHANGE
CALORIES | STEPS PER MINUTE |
CALORIES PER MINUTE | FEET PER MINUTE |
HORIZONTAL DISTANCE | METERS PER MINUTE |
OFF | OFF |
Horizontal Distance = the energy | 1 Floor = 10 Feet (3 meters) |
equivalent in miles / kilometers |
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CHANGECHANGE
% COMPLETED 10 | 20 | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 |
For information about Precor products, call |
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| WORK LEVEL / SPEED | QUICK START |
CAUTION | RESET | UP | ENTER |
Do not allow children and people unfamiliar with climber operation | |||
on or near the climber. Before beginning any fitness program, you |
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should have a complete physical examination by your physician. |
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If you feel faint or dizzy, stop exercising immediately. |
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DOWN
4.Release all three keys when the prompt “CHOOSE UNITS” appears on the display as shown in Diagram 12. Use the ▼ or ▲ key to select the measurement system, either Metric or U.S. Standard.
5.The prompt “MAX WORKOUT ” appears. Use the ▼ or ▲ key if you want to designate a time limit between 10 and 240 minutes. The amount of time you choose limits the length of a person’s workout. Press ENTER when the desired time limit appears.
Note: Continuous pressure on the arrow key lets you scroll through the numbers being displayed.
6.On the C764 climber, the “MODIFY CUSTOM” prompt appears. If you plan to customize a program, select “YES” and refer to Designing a Custom Course on the C764 Climber below. If you do not want to customize a program at this time, select “NO” by pressing the ▲ key.
The “PRESS ENTER FOR PROGRAMS OR PRESS QUICKSTART” prompt appears, and the climber is ready to use.
DESIGNING A CUSTOM COURSE ON THE C764 CLIMBER
The C764 climber lets you design two custom courses: CUSTOM 1 and CUSTOM 2. To program these courses, you need to press a specific combina- tion of keys on the electronic console. This design helps secure the climber from unauthorized access and changes.
Important: A blank course profile grid is provided on page 37 to help you design a custom course on paper prior to programming it into the climber.
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