Precor C764 Using the C764 Climber

page 23

COMMERCIAL PRODUCTS DIVISION

The C764 Climber is designed so users can work out with minimal instruction or

training. The directions on the console and the prompts on the display will guide

a user through the entire workout session. Before the climber is used, however,

we recommend that you familiarize yourself with it so it will be used safely and

effectively. This section covers the following information:

• instructions for turning the climber ON and OFF

• an overview of the features provided on the electronic console

• instructions for exercising on the climber

• an explanation about using manual mode and the QUICKSTART key

• an explanation about using the interval and random courses

TURNING THE CLIMBER ON AND OFF

Use the ON/OFF power switch to turn the climber ON and OFF. This switch is

located near the power cable.

UNDERSTANDING THE DISPLAY CONSOLE

Once the C764 climber is set up, it is ready to use. There are no complex

instructions to follow or mandatory programming steps required to operate the

climber. Choose either the

QuickStart

feature which lets you immediately start

the manual program, or the

setup mode

which prompts you for more specific

information. The easy-to-understand prompts let you specify how long you want

to work out, select one of 15 workout programs and then specify how hard you

want to work.

Using the C764 Climber

Contents

Main IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS DANGER WARNING SAFETY APPROVAL DANGER IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS Table of Contents Page RADIO FREQUENCY INTERFERENCE (RFI) CAUTION Low Voltage Directive Electromagnetic Compatibility Canadian Department of Communications Important: Indicates information to which you should pay special attention. WARNING DANGER Page Unpacking the C764 Climber Important: safely and successfully. STANDARD EQUIPMENT OTHER EQUIPMENT HARDWARE KIT Setting Up the C764 Climber INSTALLATION REQUIREMENTS ADDITIONAL TOOLS NEEDED ASSEMBLY INSTRUCTIONS Page Do not wrench tighten the screws at this point. 2 3 Do not attach the clamp to the upper column at this point. 1 Page Attach the display console. Page 12 3 4 Programmable Options on the C764 Climber CHANGING THE CLUB SETTINGS page 20 COMMERCIAL PRODUCTS DIVISION USA DESIGNING A CUSTOM COURSE ON THE C764 CLIMBER Diagram12 WORK LEVEL TIME FLOORS CLIMBED FLOORS PER MINUTE CAUTION C764 www.precor.com Exercising on the C764 Climber Using the C764 Climber TURNING THE CLIMBER ON AND OFF UNDERSTANDING THE DISPLAY CONSOLE setup mode QuickStart C764 GRAPHIC DISPLAY ON THE C764 CLIMBER Understanding SmartRate RIGHT DISPLAY ON THE C764 CLIMBER lower top Club Custom Mode Precor Heart Rate Option Owners Manual Working Out on the C764 Climber PAUSING DURING YOUR WORKOUT ENDING YOUR WORKOUT COOLING DOWN AFTER YOUR WORKOUT UNDERSTANDING SMARTRATE YOUR HEART RATE YOUR AGE USING THE HEART RATE TOUCH-SENSITIVE GRIPS HEART RATE TROUBLESHOOTING TIPS both valid both Obtaining Service EXERCISING ON THE C764 CLIMBER Designing a Custom Course on the C764 Climber Exercising on the C764 Climber Using the Club Custom Mode not Pausing Your Workout C764 Courses USING MANUAL MODE AND THE QUICKSTART KEY Exercising on the C764 Climber PREPROGRAMMED COURSES CHANGING THE INTERVAL COURSE PROFILE ON THE C764 Exercising on the C764 Climber USING THE RANDOM COURSE ON THE C764 CLIMBER DANGER INSPECTION Maintenance STORING THE POLAR CHEST STRAP SERVICING THE CLIMBER AND LONG TERM STORAGE POWER CORD MAINTENANCE ACHTUNG Special Forms CUSTOM COURSE GRID FOR THE C764 CLIMBER WORKOUT STATISTICS LOG Page Page Page Page Page TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR F TELL US ABOUT YOUR F TELL US ABOUT YOUR F TELL US ABOUT YOUR F TELL US ABOUT YOUR FACILITYACILITY ACILITYACILITY ACILITY TELL US ABOUT YOUR PURCHASE TELL US ABOUT YOUR PURCHASE Page Commercial Equipment Limited Warranty Disclaimer and Release. Complete this portion and keep for your records. C764 Commercial Climber featuring Heart Rate and Smart Rate Systems Electronic Specifications Product Specifications