C O M M E R C I A L P R O D U C T S D I V I S I O N
To design a custom course, take the following steps:
1.Check to see that the climber is turned ON. If it is turned OFF, turn it ON using the ON/OFF power switch. This switch is located near the power cable.
2.The initial
3.Access the custom course mode by pressing and holding all three CHANGE keys simultaneously.
4.Release the keys when the prompt “CHOOSE UNITS” appears. Answer each prompt as described in the previous section titled, Using the Club Custom Mode.
5.Once the prompt “MODIFY CUSTOM” appears, use the ▼ key to select YES. The prompt, “CHOOSE COURSE” appears.
6.The program number (1 or 2) appears in the left window display. To select the other number, press the ▼ or ▲ key. When the desired course number appears, press ENTER.
Diagram 13
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C764
www.precor.com
WORK LEVEL 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | TIME |
FLOORS CLIMBED | FLOORS PER MINUTE |
RATE PER MINUTE |
|
|
Meters | Feet | Steps |
46 | 150 | 225 |
43 | 140 | 210 |
40 | 130 | 195 |
37 | 120 | 180 |
34 | 110 | 165 |
30 | 100 | 150 |
27 | 90 | 135 |
24 | 80 | 120 |
21 | 70 | 105 |
20 | 65 | 98 |
18 | 60 | 90 |
17 | 55 | 83 |
15 | 50 | 75 |
14 | 45 | 68 |
12 | 40 | 60 |
11 | 35 | 53 |
9 | 30 | 45 |
8 | 25 | 38 |
6 | 20 | 30 |
USA | SEGMENT TIME LEFT |
WATTS | |
| METS |
| OFF |
| 1 Step = 8 inches |
CHANGE
CALORIES | STEPS PER MINUTE |
CALORIES PER MINUTE | FEET PER MINUTE |
HORIZONTAL DISTANCE | METERS PER MINUTE |
OFF | OFF |
Horizontal Distance = the energy | 1 Floor = 10 Feet (3 meters) |
equivalent in miles / kilometers |
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CHANGECHANGE
% COMPLETED 10 | 20 | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 |
For information about Precor products, call
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| WORK LEVEL / SPEED | QUICK START |
CAUTION | RESET | UP | ENTER |
Do not allow children and people unfamiliar with climber operation | |||
on or near the climber. Before beginning any fitness program, you |
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should have a complete physical examination by your physician. |
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If you feel faint or dizzy, stop exercising immediately. |
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DOWN
7.The course profile window appears and provides a 10 x 20 (10 cells high by 20 cells wide) grid in which to design a course. The prompt, “DRAW COURSE” appears in the right display window. See Diagram 13.
Note: A blank course profile grid is provided on page 37 to help you design your course prior to entering it into the climber’s memory.
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