Precor EFX manual Using the Stationary Handrails, Moving Handlebars Support the Total Body Workout

Using the Stationary Handrails

To maintain your balance, always grasp a stationary handrail when you step on or off the equipment and when you use the keypads.

To learn more about the touch-sensitive grips, refer to Heart Rate Features.

Moving Handlebars Support the Total Body Workout

On the 536i, moving handlebars provide an upper-body workout which helps increase cardiovascular fitness. By adding the total body movement to your cross training workout, you are actually increasing your work effort and enhancing your overall fitness level.

User's Reference Manual: EFX Features

CrossRamp Display

The CrossRamp display indicates the muscles that are being affected as you exercise, which may help you increase the overall effectiveness of your session. Refer to More Information about the CrossRamp Display.

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