Center display: Initially shows the Precor banner. It changes to the program profile when you select a program or press QUICKSTART. A blinking column in the profile indicates your position.
OK and Navigational arrow keys: Use the OK key to confirm responses to specific prompts. Lets you display exercise information prior to selecting it with the OK key.
PROGRAMS keypad: To begin an exercise session, press the PROGRAMS keys to view a menu of programs within each category. For program descriptions, refer to Programs.
Selection keys: Press the key to move through the information in each column, so you can choose what you want to display during your session. Indicator lights appear next to the item that is displayed. You can perform the same function with the right selection key.
CROSSRAMP keys: Use these keys to adjust the ramp incline.
HEART RATE display: Use a chest strap or grasp both
SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.
Number keys: During an exercise session, use the number keys to answer prompts or update information.
Lower display: While you exercise, six sets of numbers show information about your session. Refer to More Information about the Lower Display.
RESISTANCE keys: Use these keys to adjust the resistance.
QUICKSTART: Press QUICKSTART to begin your workout immediately.
User's Reference Manual: Display Console | 19 |
