OPERATION
Using the Schwinn® 438 Computer
■LCD Display Descriptions
TIME | Displays the workout time. The |
| time will count down from the |
| time you entered when beginning |
| the program and shows the time |
| remaining for your workout. The |
| time starts to count up once it |
| reaches zero. |
INTERVAL TIME | Displays the interval time. The |
| interval time will count down, |
| showing the time remaining before |
| the program moves to the next |
| column. |
RPM | Displays the current pedal |
| revolutions per minute (rpm). |
WATTS | Displays the current power you |
| are producing at a given resistance |
| level. A watt is a measure of |
| workload similar to horsepower |
| (in fact, one horsepower is equal to |
| 746 watts). |
DISTANCE | Displays the estimated distance |
| traveled (miles or kilometers). |
PULSE | Displays your current heart rate |
| beats per minute (bpm). You must |
| grip each heart rate contact sensor |
| pod to enable the computer to |
| detect your heart rate. |
SPEED | Displays the estimated speed (miles |
| or kilometers per hour). |
CALORIES | Displays the estimated calories you |
| have burned during the exercise. |
■Console Buttons and Button Functions
START/PAUSE Used to start and pause the
workout. When in a program, pressing this button will pause the workout. Press this button again to restart the clock and the program where you left off.
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