ASSEMBLY
Assembly requires two persons.To assemblethe CROSS TRAINERe, usethe includedvideocassetteorfollow the
instructionsbelow.Due to the weightof the CROSS TRAINERe, it shouldbe assembledin thelocationwhere itwill be
used.Place all partsin a cleared a_-,aand remove thepacking materials. Do not disposeof the packing materials until
assembly iscompleted.Make sureta lawer the resistancecylindersand pedals before beginningassembly; if the
resistance cyfindersfall, they may damage the sideshields. Read each assemblystepand examineeach drawing
carefully. Referta thePart Identification Chart accompanying this owners manual, to helpidenfi_/the hardware used in
assembly.Make sure that all parts are orlenled as shown inthe drawings.
Thefollowlng loals (not included)are required for assembly:,two 8"Adjustable Wrenches _ and a
RubberMallet _. A small amountof soapy water is also required.
1. Set the Front Base (7) .andthe RearBase (8) on the

floorasshown.Turnthe Rear Base so the indented

holesare toward the floor.
Insertseven3/8" x 2 1/2" Carriage Bolts(1) up
through theindicated holesin the Front and Rear
Bases(7, 8).
2. With the helpof a secondperson,set the Tower
Frame(10) near the indicatedends of the Frontand
RearBases(7, 8). The Tower Frame mustbe turned
sothe Pedals(75, 76) are on the some side as the
extension onthe Front Base.Raisethe Tower Frame
and lower itonto the two indicated3/8" x 2 1/2"
Carriage Bolts(1) inthe Rear Base.
3. Raisethe frontof the Tower Frame(10) and lower it
ontothe two indicated 3/8 _'x 2 1/2" Carriage Baits
(1) in the FrontBase(7).
Adjust thepositionof the Tower Frame(10) so the
fourindicated3/8" x 2 1/2' Carriage Bal_(1) ore
centeredin the slottedholesin the TowerFrame.
Threada 3/8" Nut (2) with a 3/8" Iockwasher (3)
ontoeach Carriage Bolt. Donot fighlen the Nuls
yet.

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