OPERATING THE STEPPER CONSOLE

The stepperconsoleis designed to 91ve you instantfeedback asyou exercise on thestepper. PTeoseread these instruc-
tionscarefvlly before operating the console. Note: Removethe clear plastic from the frontof the console.
DIAGRAM OF THE CONSOLE
1. LCDdispk_F-Display for all modes.
2. Mode incllcolors--Show which mode is currently
selectedand displayed.
3. MODE button--Seleds modes.
.4. ON/OFF buflon--Tums the power on and off, and
resetsthe display.
OISTANCE CALORIE SC.AN
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MODE ON/OFF
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DESCRIPTION OF THE CONSOLE MODES
SPEED--Displays yourstepping speed, instepsper minute.
TiME--Displays the lengthof timeyou have been stepping. Note: Time will be counted only while you are stepping.If
you stopfor ten secondsor longer, theTIME mocle willpauseuntil you resumestepping.
DISTANCE--Displays the total number of stepsyou have completed.
CALORIE--DIsplays thetotal numberof Calories you have burned. Note: Ifthe stepping resistanceisnear the lowest or
highestsetting,theaduol numberof Calories you haveburned may bestlgh_, lower or higher ?nonthe number displayed.
SCAN--Displays the SPEED,TIME, DISTANCE and CALORIE modes, for five secondseach, ina repea_ng cycle.
CONSOLE OPERATION
1. To lure on the Power, press theON/OFF buffonor simplybegin stepping.
2. Selectone of the five modes:
o. _When thePower islumed on, the SCAN mode willbeselectedautomatically.One mode indlcatar will
appear bythe word 'SCAN." TheSPEED,TIME, DISTANCE and CALORIEmodes will all be displayed, for five
secondseach, in a repeating cycle. A secondmode indicatorwill show which mode is currency displayed.
b. SPEED,TIME, DISTANCE or CALORIE--The SPEED,TIME, DISTANCE or CALORIEmode con be selected for
continuousdisplayby repeatedly pressingthe MODE button.The modes will beselected in the following order:.
SPEED,TIh_, DISTANCE, CALORIE, SCAN.
3. To reset the LCDdisplay, turn the Power off and then on ogoln by pressing the ON/OFF buttonIw[ce.
4. When you ore finishedexercising,pressthe ON/OFF buttontoturn off the power. Note: If the pedals ore not moved
and theconsolebuttonsore not pressedfor fourminutes,the powerwill tum off oulomolically to conservethe battles.
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