Corporate Headquarters | Stairmaster 7000 specification

Printed in the United States.

© 2001 StairMaster® Health & Fitness Products, Inc.

All rights reserved.

Corporate Headquarters

12421 Willows Road N.E., Suite 100

Kirkland, WA 98034

(800)635-2936

(425)823-1825

Fax (425) 823-9490

www.stairmaster.com

P/N 22869 - A

© 2001 StairMaster Health & Fitness Products, Inc. StairMaster and Stepmill are registered trademarks or trademarks of StairMaster Health & Fitness Products, Inc. in the United States and/or other countries.

All other trademarks are trademarks of their respective companies. StairMaster is a Rutledge Capital company.

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Stairmaster 7000 manual Corporate Headquarters, Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425

Contents

Stepmill Corporate Headquarters Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425 Warranty What is in this MANUAL? Preface Contents Contents List of Illustrations AppendicesList of Tables Important Safety Instructions Safety Guidelines Safety Guidelines Physical Dimensions Installation InstructionsDimensions and Specifications for Power Supply Specifications Rivnut Installation Instructions Basic Operating Instructions General Guidelines for Safe Operation Level ∧ and Level ∨ to adjust your climbing speed Basic Instructions for First-Time Users Rest Periods Cool Down Correct Exercise Position Feet Step squarely in the middle of each step Locked/Non-locked Option Heart Rate MonitoringHeart Rate Input Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate Move closer to the console Transmitter Belt Maintaining the Transmitter Belt StairMaster PT Console Display Window Intensity Level Keys Stop KEY Numeric KeypadEntertainment Keypad Prompt Workout Statistics Intensity Level Weight 175 lbsExercise Program Keypad Quick Start Program Speed Intervals Program Fat Burner ProgramAerobic Training Program Rest Interval Constant Heart Rate Program PT Console Maximal heart rate = 220 minus age low estimate Individuals Pretest Screening StairMaster Submaximal Fit Test PT Console StairMaster Fitness Protocol MEN Women Turning on the Cpat Stair Climb Test Turning on the Nycfd Stair Climb Test Console Codes Custom Codes Quick Scan Programming Machine Status Codes Resetting the Maintenance Hour Counter Configuration Code Helpful Hints Maintenance InstructionsMaintenance Records Tool List Cleaning and Inspecting Initial ServicePreventive Maintenance Lubrication Maintenance Instructions Recommended Preventive Maintenance Schedule Cleaner Troubleshooting the Electrical System TroubleshootingGeneral Troubleshooting Guidelines Console Fails to Power Up Troubleshooting the Electrical System Troubleshooting the Electrical System Display Test Console Diagnostic TestsDiagnostic Codes Keypad Test Serial Port Test Alternator Test Error Reporting Tach Test Telemetry Polar Heart Rate Test Speed Control Problems Relay assembly circuit board Speed Control Problems Speed Control Problems Load Resistor Test Troubleshooting the Drive Train If the noise no longer exists, replace the alternator Check the step chain assemblies Check the step assembly Ensure the nuts at each step shaft end are tight Side Covers Parts Removal and ReplacementCovers Top Cover Bottom Cover Disconnect the DC power cableBack Cover Console Remove the left side cover POLY-V BeltDrive Chain Step shaft on both the upper Lower hinges of that step See Install the new drive chain by reversing the stepsStep Assembly Upper and lower step hinges Step Chain Assembly Remove the right and the left side covers Loosen the nuts on the pillow block bearing housing Upper and Lower Sprocket Assembly To reinstall the sprocket assembly Cable Assembly Reinstall the right side cover. Reconnect the DC power cable Transmission Assembly Alternator Assembly RELAY/RESISTOR Assembly Parts Removal and Replacement Grounding Instructions Grounding System FCC Compliance Canadian DOC Class a Compliance Important Phone Numbers Figures Cover Fasteners Step Assembly Figures Sprocket Assemblies Transmission and Alternator Assemblies Wiring Diagram Relay Board