Manuals / Sunbeam / Kitchen Appliance / Slow Cooker

Sunbeam MU4000 Sous Vide Temperature and Time Guide continued, Food, Cooking, Thickness, Poultry

Models: MU4000

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Sous Vide Temperature and Time Guide continued

	FOOD	COOKING	COOKING	HOLDING TIME	THICKNESS
	FOOD	TEMPERATURE	TIME	(after cooking)	THICKNESS
		TEMPERATURE	TIME	(after cooking)

	POULTRY:
	Chicken breast with bone	82°C	2 hours	Up to 3 hours	3-5cm
	Chicken breast without bone	64°C	1 hour	Up to 2 hours	3-5cm
	Chicken thigh with bone	82°C	1½ hours	Up to 3 hours	3-5cm
	Chicken thigh without bone	64°C	1 hour	Up to 2 hours	3-5cm
	Chicken legs	82°C	2 hours	Up to 3 hours	5-7cm
	Duck breast	64°C	2 hours	Up to 2 hours	3-5cm

	FISH:
	Lean fish	47°C or higher	1 hour	Up to 1 hour	3-5cm
	Fatty fish	47°C or higher	1 hour	Up to 1 hour	3-5cm

	SHELLFISH:
	Shrimp	60°C	1 hour	Up to 1 hour	2-4cm
	Lobster tail	60°C	1 hour	Up to 1 hour	4-6cm
	Scallops	60°C	1 hour	Up to 1 hour	2-4cm

	VEGETABLES:
	Root vegetables	83°C or higher	1 hour	Up to 2 hours	1-5cm
	Tender vegetables	83°C or higher	1 hour	Up to 2 hours	1-5cm

Note: Holding time represents the longest suggested period the food can remain in the Sunbeam Duos unit before the texture starts to change.

Note:

•Longer cooking times may result in an altered texture of finished foods.

•These times and temperatures are guidelines. Further cooking may be required to achieve desired result.

•All thicknesses are measured once the food has been vacuum sealed.

•Thinner cuts of meat will cook more quickly.

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Sunbeam MU4000 manual Sous Vide Temperature and Time Guide continued, Food, Cooking, Thickness, Holding Time, Poultry, Fish

Contents

MU4000 DuosSous Vide and Slow Cooker Instruction/Recipe BookletPage Cooking menu settings table ContentsSunbeam’s Safety Precautions Features of your Sunbeam DuosSunbeam’s Safety Precautions Never leave an appliance unattended while in use Sunbeam’s Safety PrecautionsFeatures of your Sunbeam Tempered Glass Lid 5.5 litre working capacity Non-slip feetDuos Sous Vide and Slow Cooker Non-stick Removable Cooking Pan Control Panel Pouch rackSeparates sous vide pouches for more even cooking 6. Power Button 2. Cooking Menu indicator4. Start/ Cancel button 5. Timer display screenCooking Menus Overview Sous Vide CookingSteps to Sous Vide cooking Cooking Menus Overview continued Food Safety Guidelines for Sous Vide CookingCooking Menus Overview continued CookingSlow Cook Cooking Menu Settings TableCooking Menu Sous VideHow to use the Sous Vide menu General temperature for Vegetables Cooking temperatures for Meat Beef, Lamb and PorkCooking temperatures for Poultry Cooking temperature for FishCOOKING Sous Vide Temperature and Time Guide continuedFOOD COOKINGHow to use the Slow Cook menu Care and Cleaning Slow Cooking Hints and TipsCapacity FoodSlow Cooked Stocks Hints and Tips continuedSlow Cooked Roasts Slow Cooked Roast ChickenPossible Reason TroubleshootingProblem SolutionFlavour Inspiration Sous Vide RecipesPork Sous Vide Recipes continuedFlavour Inspiration Salmon2 tablespoons lemon juice 1 tablespoon chili flakes Chermoula Marinade2 tablespoons freshly chopped coriander 2 tablespoons freshly chopped flat-leaf parsleyAntipasti Plate Teriyaki Marinade2 tablespoons mirin 2 tablespoons sake 2 tablespoons soy sauce 1 tablespoon caster sugar Butter, for cooking2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon fish sauce Honey, Soy Chicken Wings2kg chicken wings 2cm ginger, peeled, grated 2 long red chilies, chopped 2 cloves garlic, crushedSpicy Pork Chops Chicken Cordon Bleu6 slices prosciutto 6 slices gruyere cheese 50g butter 6 sprigs fresh thyme Salt and freshly ground black pepper1 tablespoon orange zest 4 fresh bay leaves 2 cloves Red Wine Beef Cheeks2 tablespoons olive oil 2kg beef cheeks 2 carrots, peeled, chopped 2 celery stalks, chopped 2 onions, chopped 6 cloves garlic, crushed1kg pork belly, 2.5cm thick skin scored Pork Belly3 tablespoons fennel seeds 1 tablespoon coriander seeds 2 teaspoons white pepper corns 1 tablespoon sea salt¼ cup hazelnuts, roasted, skins removed, chopped ¼ cup sesame seeds 2 tablespoons olive oil 50g butter, room temperatureHazelnut and Coriander Spiced Salmon 1 tablespoon coriander seeds1 cup frozen peas, thawed 2 sprigs fresh mint 100g goats cheese Pea, Mint and Goats Cheese Risotto1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed 3 cups vegetable stock 1 cup Arborio rice 20g butterSpiced Sweet Potatoes Rosemary Infused Potatoes3 large potatoes peeled and cut into ½ cm slices 2 tablespoons duck fat 2 sprigs fresh rosemary5 large lemons Preserved Lemons2 cups sea salt 1 tablespoon coriander seeds 1 tablespoon fennel seeds 2 fresh bay leaves 1 cinnamon stick2 teaspoons ground cinnamon 2 teaspoons ground cumin Chicken Tagine2 tablespoons olive oil 800g chicken thigh fillets, sliced 3 cloves garlic, crushed 2 onions, chopped1 red capsicum, seeds removed, chopped 1 onion, chopped Slow Cooker Recipes - Main Meals continuedPeanut Chicken 800g chicken thigh fillets, halved 3 cloves garlic, crushed1 cup fresh breadcrumbs Spicy Pork Meatballs1 onion, finely chopped 1 long red chili, sliced 1 egg, lightly beaten 1 cup grated parmesan cheese3 red onions, chopped 2 stalks celery, chopped 1 tablespoon plain flour 30g butter, room temperatureRed Wine Lamb Shanks 4 large lamb shanks 2 tablespoons plain flour ¼ cup olive oil1 teaspoon turmeric ¼ teaspoon ground cinnamon 1 cup beef stock Moroccan Beef3 tablespoons olive oil 2 cloves garlic, crushed 1 onion, sliced 1 tablespoon ground cumin 1 tablespoon ground coriander500g portabella mushrooms, sliced 200g button mushrooms, sliced Beef and Creamy Mushroom Casserole1kg beef chuck steak, cut into 5cm pieces 2 tablespoons plain flour 2 tablespoons olive oil 20g butter 2 onions, chopped1 kg pumpkin, peeled, seeds removed, cubed Chickpea and Pumpkin Curry1 tablespoon oil 2 onions, chopped ¼ cup red curry paste 4 cardamom pods, crushed 1 stalk lemongrass1 teaspoon vanilla essence Slow Cooker Recipes - DessertsRice Pudding 325g can sweetened condensed milk 5 cups milk 1 ½ cups arborio riceSlow Cooker Recipes - Desserts continued Page Australia 12 Month Replacement Guarantee1300 0800In New Zealand Or callOr call In Australia