Sunbeam MU4000 manual Red Wine Beef Cheeks, tablespoon orange zest 4 fresh bay leaves 2 cloves

Models: MU4000

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Sous Vide Recipes continued

8.Preheat barbeque or grill to medium heat. Brush pork with sauce. Add pork chops and cook for 1-2 minutes on each side or until golden. Season to taste with salt and pepper. Serve with remaining sauce.

Red Wine Beef Cheeks

Serves: 6-8

2 tablespoons olive oil 2kg beef cheeks

2 carrots, peeled, chopped

2 celery stalks, chopped

2 onions, chopped

6 cloves garlic, crushed

1 tablespoon orange zest

4 fresh bay leaves

2cloves

2juniper berries

2star anise

1 cup beef stock

1 cup red wine

Salt and freshly ground black pepper, to taste

1.Fill unit with water. Preheat to 86°C.

2.Heat oil in a large frypan over medium-high heat. Add beef cheeks and cook for 3-4 minutes or until caramelised. Set aside.

3.To the same pan add carrot, celery, onion and garlic. Cook for 3-4 minutes or until tender. Add remaining ingredients and bring to the simmer.

4.Arrange beef checks and liquid in the cooking pouch. Vacuum seal.

5.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

6.Cook for 6 hours. If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled.

7.Separate beef cheeks from liquid. Strain liquid and place liquid in a small saucepan over medium heat. Bring to a simmer. Season to taste with salt and pepper. Serve beef cheeks with sauce.

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Sunbeam MU4000 manual Red Wine Beef Cheeks, tablespoons olive oil 2kg beef cheeks 2 carrots, peeled, chopped