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Sunbeam MU4000 manual Rosemary Infused Potatoes, large potatoes peeled and cut into ½ cm slices

Models: MU4000

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Sous Vide Recipes continued

Rosemary Infused Potatoes

3 large potatoes peeled and cut into ½ cm slices

2 tablespoons duck fat

2 sprigs fresh rosemary

Salt and freshly ground black pepper, to taste

1.Fill unit with water. Preheat water to 83°C.

2.Place all ingredients in a bowl. Toss to combine.

3.Arrange potatoes in a single layer in the cooking pouch. Vacuum seal.

4.Place pouch in unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

5.Cook for 1 hour. (If not consuming immediately submerge the pouch in an ice bath until thoroughly chilled, then refrigerate).

6.Heat carrots and cooking liquid in a large frypan over medium heat. Cook for 3-4 minutes or until golden. Season to taste with salt and pepper. Serve.

Spiced Sweet Potatoes

This is a great recipe to make for a crowd. Serves: 4-6

3 large sweet potatoes, peeled, cut into 2 cm cubes

1 tablespoon honey

1 teaspoon paprika

60g butter

Salt and freshly ground black pepper, to taste

1.Fill unit with water and preheat to 85°C.

2.Place sweet potato in a single layer in the cooking pouch. Vacuum seal.

3.Place pouch in the unit once correct temperature has been reached. Ensure the entire pouch is submerged in water.

4.Cook for 30 minutes. Serve.

Tip: Place these potatoes in a hot oven for 10 minutes for a crispy finish, if desired.

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Sunbeam MU4000 manual Rosemary Infused Potatoes, large potatoes peeled and cut into ½ cm slices, Spiced Sweet Potatoes

Contents

MU4000 DuosSous Vide and Slow Cooker Instruction/Recipe BookletPage Cooking menu settings table ContentsSunbeam’s Safety Precautions Features of your Sunbeam DuosSunbeam’s Safety Precautions Never leave an appliance unattended while in use Sunbeam’s Safety PrecautionsTempered Glass Lid 5.5 litre working capacity Non-slip feet Features of your SunbeamDuos Sous Vide and Slow Cooker Control Panel Pouch rack Non-stick Removable Cooking PanSeparates sous vide pouches for more even cooking 6. Power Button 2. Cooking Menu indicator4. Start/ Cancel button 5. Timer display screenSous Vide Cooking Cooking Menus OverviewSteps to Sous Vide cooking Cooking Menus Overview continued Food Safety Guidelines for Sous Vide CookingCooking Menus Overview continued CookingSlow Cook Cooking Menu Settings TableCooking Menu Sous VideHow to use the Sous Vide menu General temperature for Vegetables Cooking temperatures for Meat Beef, Lamb and PorkCooking temperatures for Poultry Cooking temperature for FishCOOKING Sous Vide Temperature and Time Guide continuedFOOD COOKINGHow to use the Slow Cook menu Care and Cleaning Slow Cooking Hints and TipsCapacity FoodSlow Cooked Stocks Hints and Tips continuedSlow Cooked Roasts Slow Cooked Roast ChickenPossible Reason TroubleshootingProblem SolutionFlavour Inspiration Sous Vide RecipesPork Sous Vide Recipes continuedFlavour Inspiration Salmon2 tablespoons lemon juice 1 tablespoon chili flakes Chermoula Marinade2 tablespoons freshly chopped coriander 2 tablespoons freshly chopped flat-leaf parsleyAntipasti Plate Teriyaki Marinade2 tablespoons mirin 2 tablespoons sake 2 tablespoons soy sauce 1 tablespoon caster sugar Butter, for cooking2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon fish sauce Honey, Soy Chicken Wings2kg chicken wings 2cm ginger, peeled, grated 2 long red chilies, chopped 2 cloves garlic, crushedSpicy Pork Chops Chicken Cordon Bleu6 slices prosciutto 6 slices gruyere cheese 50g butter 6 sprigs fresh thyme Salt and freshly ground black pepper1 tablespoon orange zest 4 fresh bay leaves 2 cloves Red Wine Beef Cheeks2 tablespoons olive oil 2kg beef cheeks 2 carrots, peeled, chopped 2 celery stalks, chopped 2 onions, chopped 6 cloves garlic, crushed1kg pork belly, 2.5cm thick skin scored Pork Belly3 tablespoons fennel seeds 1 tablespoon coriander seeds 2 teaspoons white pepper corns 1 tablespoon sea salt¼ cup hazelnuts, roasted, skins removed, chopped ¼ cup sesame seeds 2 tablespoons olive oil 50g butter, room temperatureHazelnut and Coriander Spiced Salmon 1 tablespoon coriander seeds1 cup frozen peas, thawed 2 sprigs fresh mint 100g goats cheese Pea, Mint and Goats Cheese Risotto1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed 3 cups vegetable stock 1 cup Arborio rice 20g butterSpiced Sweet Potatoes Rosemary Infused Potatoes3 large potatoes peeled and cut into ½ cm slices 2 tablespoons duck fat 2 sprigs fresh rosemary5 large lemons Preserved Lemons2 cups sea salt 1 tablespoon coriander seeds 1 tablespoon fennel seeds 2 fresh bay leaves 1 cinnamon stick2 teaspoons ground cinnamon 2 teaspoons ground cumin Chicken Tagine2 tablespoons olive oil 800g chicken thigh fillets, sliced 3 cloves garlic, crushed 2 onions, chopped1 red capsicum, seeds removed, chopped 1 onion, chopped Slow Cooker Recipes - Main Meals continuedPeanut Chicken 800g chicken thigh fillets, halved 3 cloves garlic, crushed1 cup fresh breadcrumbs Spicy Pork Meatballs1 onion, finely chopped 1 long red chili, sliced 1 egg, lightly beaten 1 cup grated parmesan cheese3 red onions, chopped 2 stalks celery, chopped 1 tablespoon plain flour 30g butter, room temperatureRed Wine Lamb Shanks 4 large lamb shanks 2 tablespoons plain flour ¼ cup olive oil1 teaspoon turmeric ¼ teaspoon ground cinnamon 1 cup beef stock Moroccan Beef3 tablespoons olive oil 2 cloves garlic, crushed 1 onion, sliced 1 tablespoon ground cumin 1 tablespoon ground coriander500g portabella mushrooms, sliced 200g button mushrooms, sliced Beef and Creamy Mushroom Casserole1kg beef chuck steak, cut into 5cm pieces 2 tablespoons plain flour 2 tablespoons olive oil 20g butter 2 onions, chopped1 kg pumpkin, peeled, seeds removed, cubed Chickpea and Pumpkin Curry1 tablespoon oil 2 onions, chopped ¼ cup red curry paste 4 cardamom pods, crushed 1 stalk lemongrass1 teaspoon vanilla essence Slow Cooker Recipes - DessertsRice Pudding 325g can sweetened condensed milk 5 cups milk 1 ½ cups arborio riceSlow Cooker Recipes - Desserts continued Page Australia 12 Month Replacement Guarantee1300 0800In New Zealand Or callOr call In Australia