Manuals / Sunbeam / Kitchen Appliance / Slow Cooker

Sunbeam MU4000 manual Chicken Tagine, tablespoons olive oil 800g chicken thigh fillets, sliced

Models: MU4000

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Slow Cooker Recipes – Main Meals

All the recipes have been specifically created and tested by the Sunbeam Test Kitchen for the Sunbeam Duos Sous Vide and Slow Cooker. We hope you enjoy using your Sunbeam Duos.

Chicken Tagine

Serves: 6

2 tablespoons olive oil

800g chicken thigh fillets, sliced

3 cloves garlic, crushed

2 onions, chopped

2 teaspoons ground cinnamon

2 teaspoons ground cumin

1 teaspoon chilli powder

1 teaspoon ground turmeric

2 cups chicken stock

1 cup dried dates, pitted, chopped

2 tablespoons honey

1 cup fresh coriander, chopped ½ cup toasted almonds, chopped

Salt and freshly ground black pepper, to taste

1.Heat oil in a large frypan over medium-high heat. Add chicken cooking until golden. Transfer to cooking pan.

2.In the same frypan add garlic and onions. Cook for 3-4 minutes or until tender. Add spices, cooking until fragrant. Transfer to cooking pan. Add stock, dates and honey. Stir to combine. Place lid on unit.

3.Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for 6-8 hours.

4.Stir through coriander and almonds. Season to taste with salt and pepper. Serve.

Butter Chicken

Serves: 6

2 tablespoons oil

800g chicken thigh fillets, sliced

40g butter

3 cloves garlic, crushed

1 onion, chopped

1 ½ cups plain Greek yoghurt

¾cup tandoori masala paste

¹⁄³ cup tomato paste

5 green cardamom pods 400ml can coconut milk Steamed rice, to serve

Salt and freshly ground black pepper, to taste

1.Heat oil in a large frypan over medium heat. Add chicken cooking until golden. Transfer to cooking pan.

2.Melt butter in a large frypan over medium heat. Add garlic and onions cooking until tender. Transfer to cooking pan.

3.Add remaining ingredients to slow cooker. Stir to combine. Place lid on unit.

4.Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for 6-8 hours. Season to taste with salt and pepper. Serve with rice.

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Sunbeam MU4000 Chicken Tagine, tablespoons olive oil 800g chicken thigh fillets, sliced, tablespoons honey, Butter Chicken

Contents

Sous Vide and Slow Cooker DuosInstruction/Recipe Booklet MU4000Page Sunbeam’s Safety Precautions ContentsFeatures of your Sunbeam Duos Cooking menu settings tableSunbeam’s Safety Precautions Never leave an appliance unattended while in use Sunbeam’s Safety PrecautionsFeatures of your Sunbeam Tempered Glass Lid 5.5 litre working capacity Non-slip feetDuos Sous Vide and Slow Cooker Non-stick Removable Cooking Pan Control Panel Pouch rackSeparates sous vide pouches for more even cooking 4. Start/ Cancel button 2. Cooking Menu indicator5. Timer display screen 6. Power ButtonCooking Menus Overview Sous Vide CookingSteps to Sous Vide cooking Cooking Menus Overview continued Food Safety Guidelines for Sous Vide CookingCooking Menus Overview continued CookingCooking Menu Cooking Menu Settings TableSous Vide Slow CookHow to use the Sous Vide menu Cooking temperatures for Poultry Cooking temperatures for Meat Beef, Lamb and PorkCooking temperature for Fish General temperature for VegetablesFOOD Sous Vide Temperature and Time Guide continuedCOOKING COOKINGHow to use the Slow Cook menu Care and Cleaning Capacity Hints and TipsFood Slow CookingSlow Cooked Roasts Hints and Tips continuedSlow Cooked Roast Chicken Slow Cooked StocksProblem TroubleshootingSolution Possible ReasonFlavour Inspiration Sous Vide RecipesFlavour Inspiration Sous Vide Recipes continuedSalmon Pork2 tablespoons freshly chopped coriander Chermoula Marinade2 tablespoons freshly chopped flat-leaf parsley 2 tablespoons lemon juice 1 tablespoon chili flakes2 tablespoons mirin 2 tablespoons sake 2 tablespoons soy sauce Teriyaki Marinade1 tablespoon caster sugar Butter, for cooking Antipasti Plate2kg chicken wings 2cm ginger, peeled, grated Honey, Soy Chicken Wings2 long red chilies, chopped 2 cloves garlic, crushed 2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon fish sauce6 slices prosciutto 6 slices gruyere cheese 50g butter Chicken Cordon Bleu6 sprigs fresh thyme Salt and freshly ground black pepper Spicy Pork Chops2 tablespoons olive oil 2kg beef cheeks 2 carrots, peeled, chopped Red Wine Beef Cheeks2 celery stalks, chopped 2 onions, chopped 6 cloves garlic, crushed 1 tablespoon orange zest 4 fresh bay leaves 2 cloves3 tablespoons fennel seeds 1 tablespoon coriander seeds Pork Belly2 teaspoons white pepper corns 1 tablespoon sea salt 1kg pork belly, 2.5cm thick skin scoredHazelnut and Coriander Spiced Salmon 2 tablespoons olive oil 50g butter, room temperature1 tablespoon coriander seeds ¼ cup hazelnuts, roasted, skins removed, chopped ¼ cup sesame seeds1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed Pea, Mint and Goats Cheese Risotto3 cups vegetable stock 1 cup Arborio rice 20g butter 1 cup frozen peas, thawed 2 sprigs fresh mint 100g goats cheese3 large potatoes peeled and cut into ½ cm slices Rosemary Infused Potatoes2 tablespoons duck fat 2 sprigs fresh rosemary Spiced Sweet Potatoes2 cups sea salt 1 tablespoon coriander seeds Preserved Lemons1 tablespoon fennel seeds 2 fresh bay leaves 1 cinnamon stick 5 large lemons2 tablespoons olive oil 800g chicken thigh fillets, sliced Chicken Tagine3 cloves garlic, crushed 2 onions, chopped 2 teaspoons ground cinnamon 2 teaspoons ground cuminPeanut Chicken Slow Cooker Recipes - Main Meals continued800g chicken thigh fillets, halved 3 cloves garlic, crushed 1 red capsicum, seeds removed, chopped 1 onion, chopped1 onion, finely chopped 1 long red chili, sliced Spicy Pork Meatballs1 egg, lightly beaten 1 cup grated parmesan cheese 1 cup fresh breadcrumbsRed Wine Lamb Shanks 1 tablespoon plain flour 30g butter, room temperature4 large lamb shanks 2 tablespoons plain flour ¼ cup olive oil 3 red onions, chopped 2 stalks celery, chopped3 tablespoons olive oil 2 cloves garlic, crushed 1 onion, sliced Moroccan Beef1 tablespoon ground cumin 1 tablespoon ground coriander 1 teaspoon turmeric ¼ teaspoon ground cinnamon 1 cup beef stock1kg beef chuck steak, cut into 5cm pieces 2 tablespoons plain flour Beef and Creamy Mushroom Casserole2 tablespoons olive oil 20g butter 2 onions, chopped 500g portabella mushrooms, sliced 200g button mushrooms, sliced1 tablespoon oil 2 onions, chopped ¼ cup red curry paste Chickpea and Pumpkin Curry4 cardamom pods, crushed 1 stalk lemongrass 1 kg pumpkin, peeled, seeds removed, cubedRice Pudding Slow Cooker Recipes - Desserts325g can sweetened condensed milk 5 cups milk 1 ½ cups arborio rice 1 teaspoon vanilla essenceSlow Cooker Recipes - Desserts continued Page 1300 12 Month Replacement Guarantee0800 AustraliaOr call Or callIn Australia In New Zealand