Slow Cooker Recipes – Main Meals continued

Red Wine Lamb Shanks

Serves: 4

4 large lamb shanks

2 tablespoons plain flour ¼ cup olive oil

3 red onions, chopped

2 stalks celery, chopped

2 carrots, peeled, chopped

3 tablespoons fresh thyme

2 cups chicken stock

½cup red wine 1 bay leaf

1 tablespoon plain flour

30g butter, room temperature

Salt and freshly ground black pepper, to taste

1.Toss lamb shanks in flour.

2.Heat half of the oil in a large frypan over medium high heat. Add lamb shanks and cook for 3-4 minutes or until golden.

Transfer to cooking pan.

3.Add remaining oil to the same pan with onions, garlic, celery and carrots. Cook until tender, about 3-4 minutes. Add remaining ingredients whisking until smooth. Transfer to cooking pan. Place lid on unit.

4.Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for 6-8 hours. Season to taste with salt and pepper. Serve.

Easy Osso Bucco with Gremolata

Serves: 6

2kg osso bucco ¼ cup plain flour

2 tablespoons olive oil

4 cloves garlic, crushed

2 onions, chopped

2 x 400g can crushed tomatoes

2 cups chicken stock

1 cup white wine ¼ cup fresh basil

1 teaspoon lemon zest Gremolata:

2tablespoons freshly chopped flat-leaf parsley

2garlic cloves, crushed

1 teaspoon lemon zest

Salt and freshly ground black pepper, to taste

1.Toss osso bucco in flour.

2.Heat oil in a large pan over medium-high heat. Add osso bucco and cook for 3-4 minutes or until golden. Transfer to cooking pan.

3.To the same pan add garlic and onions. Cook for 3-4 minutes or until golden. Transfer to cooking pan. Stir thorough remaining ingredients. Place lid on unit.

4.Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for

6-8 hours. Season to taste with salt and pepper.

5.Gremolata: Place all ingredients in a small bowl. Stir to combine. Sprinkle over osso bucco before serving.

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Sunbeam MU4000 manual Red Wine Lamb Shanks, Toss lamb shanks in flour, Easy Osso Bucco with Gremolata