Tunturi T80/F, T85/F Meter, Starts the selected training and activates the running belt

beginners’ respiratory and circulatory performance and you will quickly feel your improvement.

TRAINER: 60-70 % of maximum heart-rate

Perfect for improving and maintaining fitness. Even reasonable effort develops the heart and lungs effectively, training for a minimum of 30 minutes at least three times a week. To improve your condition still further, increase either frequency or effort, but not both at the same time!

ACTIVE TRAINER: 70-80 % of maximum heart-rate

Exercise at this level suits only the fittest and presupposes long-endurance workouts.

METER

FUNCTION KEYS

START

Starts the selected training and activates the running belt.

SPEED CONTROL KEYS (Rabbit / Turtle)

Rabbit key increases the belt speed in 0,1 km/h / mph increments, the turtle key decreases it in 0,1 km/h / mph increments. Pressing these keys longer makes the speed change faster. Track speed ranges from 0,5-20 km/h / 0,3-12,5 mph (T80) / 0,5-22 km/h / 0,3-14 mph (T85).

ELEVATION CONTROL KEYS

Click the elevation up key to increase elevation in 0,5

%increments, and the elevation down key to decrease it in 0,5 % increments. Pressing these keys longer makes the speed change faster. Track elevation ranges from 0 % (horizontal) to 10 %.

ARROW KEYS

In user settings, you can adjust the values with the arrow keys. In HRC mode, you can set and scale the target HR with the arrow keys. In exercise profiles, you can set and scale the effort level with the arrow keys. Pressing the “arrow up” key will increase the effort at 5 % steps, and pressing the “arrow down” key will decrease the effort at 5 % steps.

STOP / PAUSE / RESET

Press STOP once and the treadmill stops and moves into its waiting state for 5 minutes. You can restart the interrupted exercise by pressing the START key within 5 minutes. Press STOP twice to end your exercise. Keep the STOP key pressed down for 2 seconds to reset the meter. The meter then switches to its initial state.

SELECT

Before you press the START key, SELECT key selects the training modes.

ENTER

Confirm your selections (training mode or program, user set-ups)

O W N E R ’ S M A N U A L • T 8 0 / F T 8 5 / F

MEMORY

You can use the MEM key to save your completed exercise in the meter’s memory. To save your data, you need to choose a user code. A total of 5 workouts can be saved under each user code.

PSC

Position Speed Control (PSC) allows you to adjust the track speed without touching the meter by changing your position on the track during exercise. The PSC function requires the use of a heart rate monitor. PSC can be used in manual exercises, HRC exercises with elevation adjustment, the Rolling Hills profile, as well as both fitness tests.

SET

Press the SET key to choose a user code, enter user details, select display values, and to display the total training distance in kilometres and the total training time in hours.

T-WARE PROGRAM

This equipment is compatible with the T-Ware fitness testing and monitoring PC program. You will find information about the T-Ware program on the Tunturi website www.tunturi.com. The required cable is a crosswired zeromodem cable with D9F connectors at both ends.

DISPLAYS

HEART RATE

45-220 bpm. The heart rate light always blinks when the meter is receiving a heart rate signal.

KCAL (estimated energy consumption) 0-9999 kcal, 1 kcal increment

ELEVATION

0-10 %, 0,5 % increment

TIME

Exercise duration at 1 second intervals 00:00-59:59, and at 1 minute intervals thereafter 1:00-99:59

DISTANCE

0.00-99.99 km, 0,01 km increment

SPEED

Running deck speed (0,5-20 km/h / 0,3-12,5 mph (T80) / 0,5-22 km/h / 0,3-14 mph (T85)), 0,1 km / mph increment. A signal light indicates the selected measurement unit (km/h, mph, pace = minutes/ kilometre).

GRAPHIC / TEXT DISPLAY

T80 features a combined text and profile display that provides instructions in English when you switch to an exercise and during the exercise itself. T85 is equipped with a separate graphic display for detailed information on your workout profile, while the text field provides instructions both when you switch to an exercise and during the exercise itself.

GB

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