Sears 831.159341 manual Int

Page 34

SEARS

MODEL

NO:

831.159341

 

 

 

 

PRODUCT

NAME: PROFORM CROSS

TRAINER

RUN

DATE:

7/07/9

PRODUCT

DESC:

 

 

RUN

TIME:

11:46:4

KEY NUMBER

PART

NUMBER

DESCRIPTION

COST

 

 

..................................................

 

 

 

 

 

 

 

 

 

117126

LEFT

 

ARM

 

 

.oo

 

i17124

RIGHT

ARM

 

.oo

 

117732

SWIVEL

BRACKET

.oo

 

116149

STEPPER

BRACE

.oo

 

107281

ROWER

BAR

 

.oo

 

115115

LAT

BAR

 

 

.oo

 

013430

3/8"

 

X

4"

SCREW

.oo

 

012149

3/8"

 

NYLOCK

NUT

.oo

 

114797

LARGE

FOAM

PAD

.oo

 

114798

SMALL

FOAM

PAD

.oo

 

117099

SEAT

 

 

 

 

 

.oo

 

117037

FOOT

 

PLATE

 

.oo

 

108726

PAD

TuBE

 

 

.oo

 

116571

3/4"

 

INT

ENDCAP

.oo

 

117104

BACKREST

 

 

.oo

 

109954

POWER

 

CORD

 

.oo

 

106526

ENDCAP

 

 

 

.oo

118468

HARDWARE

KIT,BLISTERPAK

19 .16

 

112003

2.5"

 

CARRIAGE BOLT

.oo

 

I18004

CHAIN

 

 

 

 

.oo

 

I15383

SNAP

 

HOOK

 

.oo

 

112004

3/8"

 

HEX

NUT

.oo

 

012003

5/16"

 

HEX

NUT

.oo

 

115177

ANKLE

 

STRAP

.oo

 

112006

LOCK

 

WASHER

.oo

 

117332

3/8"X.75"

 

BOLT

.oo

 

013468

I/4"X5/8"

 

BOLT

.oo

 

013498

I/4"X2"

BOLT

.oo

 

013399

3/8"XI.75"

BOLT

.oo

 

115370

PULLEY

 

 

 

,oo

 

106480

PULLEY

 

 

 

.oo

 

117737

PULLEY

 

 

 

.oo

 

115257

BRACKET

 

 

.oo

 

019115

BUMPON

 

 

 

.oo

 

114656

AXLE

 

 

 

 

 

.oo

 

103735

3/4"

 

AXLECAP

.oo

 

013578

3/8"X2.25"

BOLT

.oo

 

116185

I/4"X2.5"

 

BOLT

.oo

 

012149

3/8"

 

HEX

NUT

.oo

 

117738

FASTENER

 

 

.oo

Image 34
Contents Page Contents Before YOU Begin Custom Smart CardAssembly 29\6 Properly Page Page Changing Arms to the BUT/ERFLY Mode Pressmode Changing the Stepping ResistancePage Description of the Console Modes Diagram of the ConsoleOperating the Stepper Console Console OperationUsing the Manual Mode Turning on the PowerSelectingthe Tone or Strength Mode Operating the Personal Trainer ComputerUsing the Trainer Mode Using the Custom Smart Card Custom SmartVidual needs Turning OFF the Power Exercise Guide Front ARM Raise 15-125 Lbs Butterfly 15-125 LbsBench Press 30-250 Lbs Upright ROW 15-125 LbsMusclesa,cted Iotissimus dorsl, tropezlus LAT PULL-DOWN-BACK 15-125 LbsMusclesaffecfeddeltoids, tropezlus MusclesoffecledgluteusmaximusBiceps Curl 15-125 Lbs LEG Extension 15-125LbsHIP Abduction 15-125 Lbs Triceps Extension 15-125LbsBack Extension 15-125 Lbs Single LEG Curl 15-125 LbsAB Crunch 15-125 Lbs Wristcurl 15-125 LbsSingle ARM Cable FLY 15-125 Lbs Side Bend 15-125 LbsLATPULL-DOWN--CLOSE Grip 15-125 Lbs Bent ROW-CLOSE Grip 15-125 LbsIiREVERSE Biceps Curl 15--125 Lbs Single ARM Bent ROW 15--125LbsSeated ROW--WIDE Grip 15-125 Lbs JoISOLATION Curl 15--125 LbsMoREVERSETRICEPS PRESS-DOWN 15--125 Lbs Bent Isolation Curl 15--125 LbsSingle ARM Triceps PRESS-DOWN 15--125 Lbs Hipadduction 15-125 Lbs Bent Lateral ARM RAISE15-125 LbsDead Lift 15-125 Lbs SmFRONT Kick 15-125 LbsAdjusted TROUBLE-SHOOTING and MaintenanceSymptomthe Stepperconsole does not Function Properly Symptom There is a Clicking Sound When Using the Arms Symptom the Power does Notturn onTigh theindicad3/8 NylockNut61further PAGE2 Nn,pl-,-, DRAWiNG-MODEL no 14.17 Cable Reed Hardware KIT,PARTS INT Page TFULL 90 DAY Warranty Ordering Replacement Parts