Diamondback 600 Tm manual Assembly Instructions, Upright Posts Assembly, Console Assembly

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600tmOM 8/24/06 11:17 AM Page 9

Assembly Instructions

Step 1: Upright Posts Assembly

1.Straight out the main wire harness and insert it though the top of left upright post.

2.Slide the upright post onto its receptor and insert three M8 x55mm screws and washers on the side and two M8 x 15mm screws and washers on the front. Tighten these 5 screws with Allen wrench. Be careful not to pinch the main wire harness while tighten these screws.

3.Repeat procedure 2 for the Right upright post.

4.Make sure the screws are securely tightened

Step 2: Console Assembly

1.Hold the console next to the Left upright post and connect the main wire harness connectors together.

2.Insert the console U bracket into each side of upright post. Be careful not to pinch the wire harness while inserting the U bracket.

3.Insert three M8 x12mm screws and washers each on inner and outer Left upright post (totally 6 screws on each upright post).

4.Tighten the 6 screws securely with Allen wrench.

5.Repeat procedure 3 & 4 for Right upright post.

6.Make sure all screws are securely tightened.

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Contents 600tmOM 8/24/06 1117 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Grounding Instructions Safety Instructions & WarningsUpright Posts Assembly Assembly InstructionsConsole Assembly Handrail Cover Assembly Handrail AssemblyFinish Up Motor Cover Assembly’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common senseTypical Target Zone Exercise Patterns for 35 year-old Maximum Heart Rate & Training ZoneQuantity & Quality Heart Rate Guidelines 60% 85% Maximum TargetGet a smart start on exercising Heart Rate Monitoring Devices Built in Wireless Heart Rate ReceiverErratic Heart Rate Readings Operating Tips Default ValuesConsole Glossary of TermsConsole Console Profile display Console LayoutOther data displays Select Key Speed & Incline Displays Message & dataDisplays Dot Matrix /Profile display Workout data display Speed and Incline displayStop key Incline Up/Down keysEnter key Start keyDuring the Program Workout ProgramsGetting Started Beginning the ProgramO L D O W N I C K S T a R T Start KeyClassic Programs Program Default ValuesWorkout Programs Interval Trainer Segment Speed Incline Hill Walk Random Hills Easy JOG Segment Speed Incline 5K Train & 10K RUN Thigh Burner 10.0 10.5 I N T E R a C T I V E P R O G R a M S HR Interactive ProgramsWorkout Programs HR Intervals Workout Programs HR Hill Segment Max HR Cardio Training Save a program into Custom programs S T O M P R O G R a M S 1 , 2 , 3 Getting StartedCustom Programs Selecting Custom Program and Beginning the Program Effective August Domestic warranty InformationTo obtain service Warranty RegistrationAdditional Rights Warranty voided ifParts & Service ExclusionsBelt Adjustment MaintenanceOverall Cleaning Belt/Deck MaintenanceTurn each time on both sides Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness