RECALLING TRAINING
INFORMATION
Your latest training information is in the memory of the Polar Heart Rate Monitor until the next time you start the stopwatch. Then your previous training information will be replaced by the new one. Polar Heart Rate Monitor saves only one training file at a time. The training information is saved, if the stopwatch has been on more than one minute.
1.In the Time of day display, press 
SCROLL UP or SCROLL DOWN until you enter the FILE mode.
FILE is displayed.
2.Press START/STOP/OK to enter the training information recalling loop.
3. Press 
SCROLL UP or SCROLL DOWN to recall the training information.
D A T E
The date of your last exercise session.
E X E R C I S E T I M E ( E X E . T I M E )
The exercise time is the time which you have exercised with the stopwatch running.
E X E R C I S E T I M E I N T H E T A R G E T Z O N E ( I N Z O N E )
The exercise time, which you have spent within your OwnZone or your
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