Polar M22, M21, M51, M52 user manual Limited Polar Warranty

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LIMITED POLAR WARRANTY

•Polar Electro Inc. warrants to the original consumer/ purchaser of this heart rate monitor that the product will be free from defects in material or workmanship for one year from the date of purchase. Please keep the receipt which is your proof of purchase!

•Polar transmitter is covered by a two year maintenance free warranty.

•Warranty does not cover receiver battery, damage due to misuse, abuse, accidents or negligence of the precautions; improper maintenance, commercial use, cracked or broken cases.

•Warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro Inc.

•During the warranty period the product will be either repaired or replaced at an authorized service center free of charge.

Copyright © 1999

Polar Electro Oy, FIN-90440 KEMPELE, Finland

All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written permission of Polar Electro Oy.

Polar logotype, Polar Pacer and Polar Beat are registered trademarks of Polar Electro Oy.

Polar Vantage NV, Polar XTrainer Plus, Polar Accurex Plus, Polar Coach, Polar Protrainer XT, Polar Protrainer NV, Polar Advantage Interface, Polar Precision Performance, Polar Interface Plus, Polar Training Advisor, Polar M71 ti, Polar M52, Polar M51, Polar M22, Polar M21, Polar SmartEdge, Polar Target, Polar Fitwatch, Polar Heartminder, Polar Heartwatch, Polar Favor and Polar Tempo are trademarks of Polar Electro Oy.

This CE marking shows compliance of this product with Directive 93/42/EEC.

This product is protected by one or several of the following patents: FI 88223, DE 4215549, FR 92.06120, GB 2257523, HK 113/1996, SG 9591671-4, US 5491474, FI 88972, FR 92.09150, GB 2258587, HK 306/1996, SG 9592117-7, US 5486818, FI 96380, US 5611346, FI 68734, DE 3439238, GB 2149514, HK 812/ 1989, US 4625733, FI 100924.

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Contents Polar M52/POLAR M51/ Polar M22/POLAR M21 Page N T E N T S Setting the alarm Setting the time of dayHow the Polar Heart Rate Monitor works Start the heart rate measurementMinimizing possible risks in exercising Stop the heart rate measurementP O R T a N T T O R E M E M B E R HOW the Polar Heart Rate Monitor Works T T I N G G O I N G T T O N S a N D T H E I R F U N C T I O N S Exercise Time of DAYOptions FileSettings E R I N F O R M a T I O NUser SET is displayed Setting Weight 12h time mode lbs 24h time mode kgUser appears, 1 or 2 is flashing Setting AGE Setting HeightSetting SEX AGE appears and the digits for years are flashingActivity appears and LOW/MIDDLE/HIGH is flashing Setting Activity LevelChoose from the following two alternatives to continue Turning Ownzone ON/OFFOn or OFF is flashing Ownzone on or OFF is displayedOwnzone OFF or Basic or LOW or High is displayed OFF or Basic or LOW or High is flashingOwnzone OFF is displayed Setting Heart Rate Limits ManuallyOFF is flashing Limits is displayed Upper limit is flashingOwncal on or OFF is displayed Turning the Owncal Calorie Counter ON/OFFChoose from the following two alternatives to continue Fit. Test on or OFF is displayed Turning Polar Fitness Test ON/OFFSetting the Alarm Setting the 12/24 H Time ModeT T I N G T H E W a T C H 12h or 24h is flashingIf you have 12h time mode, AM or PM starts to flash Hours start to flashMinutes start to flash Setting the Date If you chose 12h time mode Time AM or Time PM is displayedTime and the time of day are displayed h or 24h is flashing Seconds go to zeroMonth or DAY is displayed First digits start to flash Month or DAY is displayed Middle digits start to flashYear is displayed Digits for the year start to flash Measurement You can now start warmup with your Polar Heart Rate Monitor W T O D E T E R M I N E Y O U R O W N Z O N E OwnzoneOZ appears in the display Stopwatch starts running Reset the stopwatchN Z O N E M E T H O D S Appears on the display E Y O U R H E a R T R a T E Functions DuringL U M I N a T E T H E D I S P L a Y Measure Exercise Time Zone OwncalA R T / S T O P T H E S T O P W a T C H A P T H E U S E RStopwatch Exercise E C K E X E R C I S E I N F O R M a T I O NA P T H E H E a R T R a T E L I M I T S Stop the Heart Rate Recalling Training Information T EFile is displayed E E X E R C I S E K C a L / FAT To reset the cumulative exercise time count to zero To reset the total calorie expenditure count to zeroAT E S T O W N I N D E Interpreting the OwnIndexOwnindex SET the Activity Level T N E S S T E S T S E T T I N G SActivity is displayed and LOW/MIDDLE/HIGH is flashing Activity LevelR R Y I N G O U T T H E T E S T SET the Fitness Test Mode onOptions is displayed FIT.TEST ON/OFF is displayedPrepare the Wrist Receiver Your current OwnIndex and the testing date are displayedFIT.TEST is displayed Relax Yourself for 1-3 MinutesT N E S S T E S T R E S U L T Fitness Classes MENWomen Care and Maintenance T T E R I E S R V I C EPolar recycles used transmitters V I R O N M E N T PrecautionsCrosstalk Page A T S H O U L D I D O I F Frequently Asked QuestionsPage Heart Symbol Flashes IRREGULARLY? There is no Heart Rate Reading -?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS? Battery of the Wrist Receiver Must be REPLACED?Polar Heart Rate Monitor enters the Time of day display Display is Blank or FADING?Polar Glossary Page Default Settings Polar TransmitterWrist Receiver Limit Values Models M52 and M51Limited Polar Warranty Disclaimer Index CANADA, H8T 3C4