8. SETTINGS
In the Settings menu, you can view or change the information you have set earlier, such as the time of day and date, or you can set information, such as heart rate limits, volume, and alarm settings.
8.1 WATCH SETTINGS
Note that there are two ways that the time and date can be presented. Select the presentation mode when setting the 12 h (date: month, day, year) or 24 h (date: day, month, year) time.
Press
Press Press Press Press
Watch 
HR Set 
Diary 
User 
General
Press OK
Timer 
Remind 
Alarm 
Time 
Time 2 
Date
1.Start from the Time of Day display. Press OK. Exercise is displayed.
2.Press the 
/ 
buttons until Settings is displayed. Press OK.
3.Press the 
/ 
buttons to select WATCH. Press OK.
4.Press the 
/ 
buttons to select TIMER, REMIND, ALARM, TIME, TIME 2, or DATE settings. Press OK to enter the desired settings.
Note:
•You can return to the Time of Day display from any menu by pressing and holding the Back button.
•You can also enter the Watch settings by pressing and holding the Back button in the Time of Day display.
•You can skip the time and date settings and accept them as they are by pressing and holding the OK button.
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