Brinkmann S810I user manual HOW to Enter Settings

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B. HOW TO ENTER SETTINGS

This section describes how to manually enter settings by pressing the receiver buttons. However, The receiver offers you a faster way as well: prepare your settings with Polar Precision Performance software and upload them to your receiver from your computer. See chapter “Uploading settings from computer”.

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Time Of Day File Options Fit. Test Connect

Exercise SetMemory Set Function Set User Set Monitor SetWatch Set

1.In the Time of Day display, scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until the desired setting mode is displayed.

4.Press OK to start the settings.

Move forward and backward by using the up or down buttons.

Press OK to start adjusting the value.

Scroll up or down to adjust the value.

Press OK to lock in your selection.

Move backward to the previous setting level by pressing the stop button.

To return to the Time of Day display, wherever you are in the Options settings: Press and hold the stop button.

The digits run faster if you press and hold the up or down button as you adjust the value. Release the button when approaching the desired value.

On the display each function is presented by an abbreviated text. A flashing block on the display indicates how far you are in the setting mode.

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S810i manual USA GBR A.pm6

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29.7.2002, 14:14

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Contents Signal/Light Stop DownDear Customer S810i manual USA GBR A.pm6 29.7.2002 Contents Getting Going Buttons and Their Functions ResetUseful Tips How to Start Measuring Your Heart Rate How to Prepare the Wrist ReceiverHow to Put the Transmitter On Easy StartModes and Their Functions How to Stop Measuring Your Heart RateAfter Exercising File HOW to Enter Settings Sex User Information SettingsDate of Birth Birthday UnitsMaximal Oxygen Uptake Value VO2max Maximum Heart Rate Value HRmaxBaseline for relaxation rate Relaxation RateExercise Profile E1-E7 Exercise SettingsBasicUse E0 BasicSet E8Setting Heart Rate Limits for the BasicSet Setting BasicSet ExerciseSetting Timers Selecting Exercise TypeSetting Recovery Calculation for BasicSet Setting Profile ExerciseSetting Interval Calculation Int Setting Phases on/offSetting Interval Type Int. Type Setting Recovery Calculation for Profile Reco Setting Heart Rate Limits for ProfileTurning Heart Rate Limits for Profile on/off Naming Profiles Setting Recording RateRecording rate Maximum exercise time Fitness Test on/off Turning Functions on/offOwnCal Calorie Counter on/off Predicted Maximum Heart Rate on/off HRmax-pTurning Help on/off Monitor SettingsTurning the Activity/Button Sound on/off Selecting Measuring UnitsSetting Time of Day Watch SettingsSetting Alarm Setting DateHeart Rate Measure Mode Setting TipsExercise Exercise Recording Mode Turning the heart rate zone alarm on/offStoring Lap and Split Time Pausing the ExerciseIlluminating the Display Swapping the Displayed Exercise InformationSelect the Upper Row Information Resetting the Stopwatch to ZeroSelect the Middle Row Information Select the Lower Heart Rate Information rowStarting an Exercise Profile E1-E7 PhaseExercise Phase P1-P6 Interval PeriodExercising with BasicSet E8 Recovery PeriodStarting the Timers Interrupting an Exercise ProfileStopping the Exercise Tips during the ExerciseHOW to Recall Training Information Exercise FileExercise Time within, above and below the Heart Rate Zones Recovery Information of BasicSet Exercise RecoHeart Rate Limits Limits Calorie Expenditure KCalProfile Exercise Information EXE. SET Recovery InformationCumulative Exercise Time Count Tot. Time Interval InformationBest Lap Recorded Heart Rate SamplesLap Information Laps Records FileDeleting a File Connection to ComputerDownloading Training Data to Computer Deleting All FilesUploading Settings from Computer OwnIndex Polar Fitness TestOnline Recording Predicted Maximum Heart Rate HRmax-p Carrying Out the Test Fitness Test SettingsTurn the Fitness Test Sound Signal on/off Start the TestFitness Classes Update OwnIndex and HRmax-pInterrupt the Test Care Maintenance Taking Care of Your Polar Heart Rate MonitorUsing the Polar Heart Rate Monitor in a Water Environment PrecautionsService Batteries TransmitterCrosstalk Polar Heart Rate Monitor and InterferenceElectromagnetic Interference Exercise EquipmentCannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?Code search was not successful? Heart symbol flashes irregularly?There is no heart rate reading -? Heart rate reading becomes erratic or extremely high?Data transfer from receiver to computer was unsuccessful Technical SpecificationsBattery of the wrist receiver must be replaced? Elastic StrapDefault Settings Limit ValuesLimited Polar International Guarantee Polar Glossary Display Symbols Display TextsRecoHr, heart-rate-based Index Download training dataStart measuring your heart rate