Brinkmann S810I user manual Frequently Asked Questions, Cannot find the previous exercise’s file?

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It is important to be sensitive to your body’s reactions during the

exercise. If you feel unexpected pain or tiredness regarding your exercise intensity level, it is recommended to stop the exercise or continue at a lighter intensity.

Notice to persons with pacemakers, defibrillator or other

implanted electronic device. Persons who have a pacemaker use the Polar heart rate monitor at their own risk. Before starting use, we always recommend an exercise test under doctor’s supervision. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the heart rate monitor.

If you are allergic to any substance that comes into contact with the skin or if you suspect an allergic reaction due to using the product, check the listed materials in the "Technical Specifications" chapter. To avoid any skin reaction risk with the transmitter, wear it over a shirt. However, moisten the shirt well under the electrodes to ensure flawless operation.

The combined impact of moisture and intense abrasion may cause a black color, which might stain light-colored clothes especially, to come off the transmitter's surface.

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I. FREQUENTLY ASKED

QUESTIONS

What should I do if...

...I don’t know where I am in the Options or File cycle?

Press and hold the stop button until time of day is displayed.

...I cannot find the previous exercise’s file?

You may have used the Measure mode during your exercise, which means that your exercise was not stored. To record the exercise you have to turn the stopwatch on by pressing the OK button in the Measure mode.

...I cannot find the expended calories from my exercise file?

Check that you have set your personal user information and turned the OwnCal function on. Check that your heart rate has reached over 90 bpm or above 60 % of your maximum heart rate during your exercise.

...I cannot turn my HRmax-p on?

Check that you have set your personal user information and turned the fitness test on before turning the HRmax-p on.

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Contents Signal/Light Stop DownDear Customer S810i manual USA GBR A.pm6 29.7.2002 Contents Getting Going Reset Buttons and Their FunctionsUseful Tips How to Start Measuring Your Heart Rate How to Prepare the Wrist ReceiverHow to Put the Transmitter On Easy StartHow to Stop Measuring Your Heart Rate Modes and Their FunctionsAfter Exercising File HOW to Enter Settings Sex User Information SettingsDate of Birth Birthday UnitsMaximal Oxygen Uptake Value VO2max Maximum Heart Rate Value HRmaxBaseline for relaxation rate Relaxation RateExercise Profile E1-E7 Exercise SettingsBasicUse E0 BasicSet E8Setting Heart Rate Limits for the BasicSet Setting BasicSet ExerciseSetting Timers Selecting Exercise TypeSetting Recovery Calculation for BasicSet Setting Profile ExerciseSetting Phases on/off Setting Interval Calculation IntSetting Interval Type Int. Type Setting Heart Rate Limits for Profile Setting Recovery Calculation for Profile RecoTurning Heart Rate Limits for Profile on/off Setting Recording Rate Naming ProfilesRecording rate Maximum exercise time Fitness Test on/off Turning Functions on/offOwnCal Calorie Counter on/off Predicted Maximum Heart Rate on/off HRmax-pTurning Help on/off Monitor SettingsTurning the Activity/Button Sound on/off Selecting Measuring UnitsSetting Time of Day Watch SettingsSetting Alarm Setting DateSetting Tips Heart Rate Measure ModeExercise Exercise Recording Mode Turning the heart rate zone alarm on/offStoring Lap and Split Time Pausing the ExerciseIlluminating the Display Swapping the Displayed Exercise InformationSelect the Upper Row Information Resetting the Stopwatch to ZeroSelect the Middle Row Information Select the Lower Heart Rate Information rowStarting an Exercise Profile E1-E7 PhaseExercise Phase P1-P6 Interval PeriodExercising with BasicSet E8 Recovery PeriodStarting the Timers Interrupting an Exercise ProfileStopping the Exercise Tips during the ExerciseHOW to Recall Training Information Exercise FileExercise Time within, above and below the Heart Rate Zones Recovery Information of BasicSet Exercise RecoHeart Rate Limits Limits Calorie Expenditure KCalProfile Exercise Information EXE. SET Recovery InformationCumulative Exercise Time Count Tot. Time Interval InformationBest Lap Recorded Heart Rate SamplesLap Information Laps Records FileDeleting a File Connection to ComputerDownloading Training Data to Computer Deleting All FilesUploading Settings from Computer Polar Fitness Test OwnIndexOnline Recording Predicted Maximum Heart Rate HRmax-p Carrying Out the Test Fitness Test SettingsTurn the Fitness Test Sound Signal on/off Start the TestUpdate OwnIndex and HRmax-p Fitness ClassesInterrupt the Test Care Maintenance Taking Care of Your Polar Heart Rate MonitorUsing the Polar Heart Rate Monitor in a Water Environment PrecautionsService Batteries TransmitterCrosstalk Polar Heart Rate Monitor and InterferenceElectromagnetic Interference Exercise EquipmentCannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?Code search was not successful? Heart symbol flashes irregularly?There is no heart rate reading -? Heart rate reading becomes erratic or extremely high?Data transfer from receiver to computer was unsuccessful Technical SpecificationsBattery of the wrist receiver must be replaced? Elastic StrapDefault Settings Limit ValuesLimited Polar International Guarantee Polar Glossary Display Symbols Display TextsRecoHr, heart-rate-based Index Download training dataStart measuring your heart rate