Exercise File (F1-F99)
Exe. Time
Reco
Limits
InZone1
InZone2
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| Reco 30 | |
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InZone6 |
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| Int. 30 | |||
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| Phase 6 |
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KCal |
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Tot. KCal |
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| Reco 1 | |||
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Tot. Time | Phase 2 |
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| Int. 1 | |||||
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EXE. SET |
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LAPS |
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SAMPLES |
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Lap 99
Lap1
Best Lap
Recovery Information of BasicSet Exercise (Reco)
Recovery duration.
Drop in your heart rate.
Or
Time it took reach the preset heart rate reading. 
Drop in your heart rate.
Heart Rate Limits (Limits)
Settings of the heart rate limits alternate on the display. Limits 1 are used for heart rate zone 1, limits 2 for zone 2, etc.
Exercise Time within, above and below the Heart Rate Zones
Indicates the exercise time, which you have spent within (InZone), above and below each heart rate limits during the entire exercise.
Calorie Expenditure (KCal)
You will see how many kilocalories you have expended during the exercise.
Exercise Time (Exe. Time)
The exercise time is the amount of time that you have exercised with the stopwatch running. Average, maximum and minimum heart rates of your exercise alternate on the display. To continue recalling the file, scroll up or down.
D 54
Cumulative Calorie Count (Tot. KCal)
Calculates the cumulative calories expended during several exercise sessions starting from the previous value stored in the records file. This function allows you to follow the calorie count as a gauge of effective exercise Ex. during one week.
D 55
S810i manual USA GBR A.pm6 |
29.7.2002, 14:15