When you have set a profile exercise on, you will have one extra display. You can change the lower row for this display. See the alternative phase displays from "Starting an exercise profile" / "Exercise phases" section.
Number of current interval. Number of preset intervals. Countdown timer.
Phase number.
The bar indicates the baseline of your relaxation rate.
Bar of dots indicates the current relaxation rate in relation to
your baseline value. If you are in a more relaxed state than the baseline value, the bar of dots is on the right side of the baseline bar, and vice versa.
You cannot select the same displayed function to the upper and middle row i.e. the option on the middle row is no longer available for the upper row.
You can configure the middle and upper rows during heart rate measurement.
Select the Middle Row Information
1.Press the down button to select the desired display alternative. When you swap the middle row information, the upper and lower rows change also. Continue selecting the upper and lower rows.
Select the Upper Row Information
2.Press the up button to select from the following: Time of Day (Time), stopwatch (Sw), lap time (Lp), relaxation rate (Rlx) or calorie expenditure (Cal), if OwnCal is set on.
Additionally you will have a graphical relaxation rate display in the upper row. Relaxation rate helps you recognize stressful situations. The degree of relaxation rate is highly individual, therefore compare the value to your own baseline. See also section "User Information Settings" and "Rlx, Relaxation rate" in "Display Texts" section.
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Select the Lower Heart Rate Information row
3.Press and hold the down button to select from the following: Current heart rate, average heart rate (AVG) or the reading in percentages of your maximum heart rate (% MAX) if you have set your user information.
You can only change the displayed function of the lower row if the stopwatch is on.
Resetting the Stopwatch to Zero
As a result of resetting your stopwatch the recorded file is deleted.
1.Pause your exercise by pressing the stop button.
2.Press and hold the down button until the stopwatch is reset. "Reset" stops flashing as the stopwatch is reset. Release. If you are resetting a profile exercise repeat step 2.
3.Press OK to restart the stopwatch and recording or to return to the Time of Day display, press and hold the stop button.
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S810i manual USA GBR A.pm6 |
29.7.2002, 14:14