Brinkmann S810I Turning Functions on/off, OwnCal Calorie Counter on/off, Fitness Test on/off

Page 19

Turning Functions on/off

1.	In the Time of Day display scroll up or	Options
	down until OPTIONS is displayed.
	down until OPTIONS is displayed.	Function Set
2.	Press OK to enter the Options mode.	Function Set
2.	Press OK to enter the Options mode.
3.	EXERCISE SET is displayed.	OwnCal		Fit. Test	HRmax-p	Online
3.	Scroll up or down until	On/OFF		On/OFF	On/OFF	On/OFF
	FUNCTION SET is displayed.
	FUNCTION SET is displayed.
4.	Press OK to start the function settings. OwnCal is displayed.

To set the following functions on you have to set your user information. If lbs/kg are displayed as you start setting the function on, the wrist receiver points out that you have not set your all user information.

OwnCal Calorie Counter on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Press OK to start setting the OwnCal function. On/OFF starts to flash.

6.Scroll up or down to set the OwnCal on or off. Press OK.

To get the most accurate OwnCal results, update the VO2max setting and the HRmax setting with clinically measured values (if available). If you do not

know your clinically measured values perform Polar Fitness Test and update the OwnIndex and HRmax -p settings in Fitness Test mode.

Fitness Test on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until Fit. Test is displayed.

6.Press OK to start setting the fitness test. On/OFF starts to flash.

7.Scroll up or down to set the fitness test on or off. Press OK.

B 32

Predicted Maximum Heart Rate on/off (HRmax-p)

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until HRmax-p is displayed.

6.Press OK to start setting the HRmax-p. On/OFF starts to flash.

7.Scroll up or down to set the HRmax-p on or off. Press OK.

HRmax-p can be turned on only if Polar Fitness Test is on.

Online Recording to Computer on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until Online is displayed.

6.Press OK to start setting the online recording. On/OFF starts to flash.

7.Scroll up or down to set the online recording on or off. Press OK.

To use this function you need an optional Polar IR Interface.

To continue your settings, press the stop button. To return to the Time of Day display, press and hold the stop button.

B 33

S810i manual USA GBR A.pm6

32-33

29.7.2002, 14:14

Image 19

Contents Down Signal/Light StopDear Customer S810i manual USA GBR A.pm6 29.7.2002 Contents Getting Going Buttons and Their Functions ResetUseful Tips Easy Start How to Prepare the Wrist ReceiverHow to Put the Transmitter On How to Start Measuring Your Heart RateModes and Their Functions How to Stop Measuring Your Heart RateAfter Exercising File HOW to Enter Settings Units User Information SettingsDate of Birth Birthday SexRelaxation Rate Maximum Heart Rate Value HRmaxBaseline for relaxation rate Maximal Oxygen Uptake Value VO2maxBasicSet E8 Exercise SettingsBasicUse E0 Exercise Profile E1-E7Selecting Exercise Type Setting BasicSet ExerciseSetting Timers Setting Heart Rate Limits for the BasicSetSetting Profile Exercise Setting Recovery Calculation for BasicSetSetting Interval Calculation Int Setting Phases on/offSetting Interval Type Int. Type Setting Recovery Calculation for Profile Reco Setting Heart Rate Limits for ProfileTurning Heart Rate Limits for Profile on/off Naming Profiles Setting Recording RateRecording rate Maximum exercise time Predicted Maximum Heart Rate on/off HRmax-p Turning Functions on/offOwnCal Calorie Counter on/off Fitness Test on/offSelecting Measuring Units Monitor SettingsTurning the Activity/Button Sound on/off Turning Help on/offSetting Date Watch SettingsSetting Alarm Setting Time of DayHeart Rate Measure Mode Setting TipsExercise Turning the heart rate zone alarm on/off Exercise Recording ModeSwapping the Displayed Exercise Information Pausing the ExerciseIlluminating the Display Storing Lap and Split TimeSelect the Lower Heart Rate Information row Resetting the Stopwatch to ZeroSelect the Middle Row Information Select the Upper Row InformationInterval Period PhaseExercise Phase P1-P6 Starting an Exercise Profile E1-E7Interrupting an Exercise Profile Recovery PeriodStarting the Timers Exercising with BasicSet E8Tips during the Exercise Stopping the ExerciseExercise File HOW to Recall Training InformationCalorie Expenditure KCal Recovery Information of BasicSet Exercise RecoHeart Rate Limits Limits Exercise Time within, above and below the Heart Rate ZonesInterval Information Recovery InformationCumulative Exercise Time Count Tot. Time Profile Exercise Information EXE. SETRecords File Recorded Heart Rate SamplesLap Information Laps Best LapDeleting All Files Connection to ComputerDownloading Training Data to Computer Deleting a FileUploading Settings from Computer OwnIndex Polar Fitness TestOnline Recording Predicted Maximum Heart Rate HRmax-p Start the Test Fitness Test SettingsTurn the Fitness Test Sound Signal on/off Carrying Out the TestFitness Classes Update OwnIndex and HRmax-pInterrupt the Test Taking Care of Your Polar Heart Rate Monitor Care MaintenanceBatteries Transmitter PrecautionsService Using the Polar Heart Rate Monitor in a Water EnvironmentExercise Equipment Polar Heart Rate Monitor and InterferenceElectromagnetic Interference CrosstalkCannot turn my HRmax-p on? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot find the expended calories from my exercise file?Heart rate reading becomes erratic or extremely high? Heart symbol flashes irregularly?There is no heart rate reading -? Code search was not successful?Elastic Strap Technical SpecificationsBattery of the wrist receiver must be replaced? Data transfer from receiver to computer was unsuccessfulLimit Values Default SettingsLimited Polar International Guarantee Polar Glossary Display Texts Display SymbolsRecoHr, heart-rate-based Download training data IndexStart measuring your heart rate