Brinkmann S810I user manual File

•current heart rate, average heart rate or a reading of your maximum heart rate in percentages

•calorie count for an exercise session

•graphic and numeric display options of relaxation rate

3. FILE

•up to 99 exercise files and one re-settable records file, which keeps track of cumulative calories and exercise time

•date and starting time of the exercise

•total exercise time

•average, maximum and minimum heart rate readings for the exercise session

•recovery information of BasicSet exercise

•heart rate limits used during exercise

•time spent in, above and below your target zones during exercise

•OwnCal calorie expenditure

•cumulative calorie expenditure

•cumulative exercise time

•profile information on the exercise phases

•lap information: best lap time; up to 99 lap and split times; current, average and maximum heart rate for each lap

•heart rate samples recorded in the preset recording rate

4. OPTIONS

•BasicUse with no settings, BasicSet with three heart rate limits, timers and a recovery period or seven programmable exercise profiles with

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exercise phases. Each phase may include heart rate limits, intervals and recovery periods.

•heart rate for 1 minute, 15 seconds, 5 seconds or each heart beat is recorded.

•OwnCal calorie counter, fitness test, predicted maximum heart rate and online measurement*

•user-specific information: weight, height, date of birth, gender, activity level, maximum heart rate, maximal oxygen uptake and baseline for relaxation rate

•activity/button sound, measurement units and Help function

•alarm, time of day, date and reminders

5. FITNESS TEST

In this mode you can:

•perform the Polar Fitness Test

•recall your latest test results; OwnIndex and HRmax-p values

•update your user information to reflect your most recent OwnIndex and HRmax-p values

6. CONNECTION

In this mode you can:

•download recorded exercise information to your computer for detailed analysis with Polar Precision Performance software version 3 or later

•upload your receiver settings from your computer to receiver with Polar Precision Performance software version 3 or later

*An optional Polar IR Interface is required.

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S810i manual USA GBR A.pm6 12-13

29.7.2002, 14:14